Miles:
8045 total / 914 in 2013
Goal:

Quit aging. HAT Run 50k March 2013, River 2 River April, Berryman 50m May

Jenny J. ran: Turned my alarm off t...

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  • 10 miles
  • 01:25 time
  • 08:27 pace
  • 727 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Fun Run 10.01 mi 01:25 08:27 pace

Turned my alarm off this morning and thought I'd try and work in the miles post church and pre soccer. Usually when I sleep in, I just end up with a rest day but I was determined to get my miles in this week.

Legs had a surprisingly amount of pep, despite 22 yesterday--just ran on effort level, without paying attention to the Garmin. Got tired around mile 8-8.5 so the last couple I worked for. Overall, a really pleasant run.

Looking forward to a new week!