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Jenny J. ran: Dearbabyjesus make th...
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- 12 miles
- 01:44 time
- 08:41 pace
- 901 calories
Dearbabyjesus make this humidity go away. 73* and 95% this morning. It wasn't so much that my legs couldn't handle it but I COULDN'T BREATHE! There was a fog that make the air so thick.
Plan was to warm up a mile then a fast mile, followed by a slow until you die...I mean, hit 12 miles. Recovery miles were slow but still felt like an effort:
9:17, 8:17, 9:22, 8:00, 9:26, 7:46, 9:44, 7:48, 9:36, 7:51, 9:25, 7:48. First 3 and last 3 were hilly and I know the route so well, it was a mental battle.
Oh, but I did glow in the dark! Hot pink shorts, my Saucony Citron #GetSome A4's an sparkly headband. :-D