Miles:
7910 total / 779 in 2013
Goal:

Quit aging. HAT Run 50k March 2013, River 2 River April, Berryman 50m May

Jenny J. ran: What happened to #Tea...

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  • 12 miles
  • 01:42 time
  • 08:24 pace
  • 875 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
blah Thought we were #Bonkproof 12.1 mi 01:42 08:24 pace

What happened to #TeamWickedBonkproof?! I bonked and hard. Even had fresh legs for this one but they weren't enough to battle the 90% humidity. Warmed up for 2.5 (9:53, 8:53, 8:21) then hit 3 miles @MP (7:58, 7:57, 7:56) and was still feeling alright. Floater recover mile @9:16 then 3 progress from MP to HMP (7:59, 7:52 & I was completely falling apart at this time and had to stop twice during the last mile 7:44). I kinda felt that my Garmin was freaking out. I kept pushing the pace but I just could not get the lap pace down! IDK...felt more like a 5k effort. Dragged my sorry A home for another 2.5 (8:52, 9:01, 9:09).

I have easy miles tomorrow and I'm looking forward to them.

9 months ago

  • Carol B.P
    Carol B.
    Carol B.

    Sorry it was such a struggle. On paper it looks pretty darn awesome though! What a great effort. If you felt awesome with these stats I might be too jealous, so it's better this way! Just kidding - you'll feel as awesome as you ARE another day!

    9 months ago • Like

  • Kris M.
    Kris M.
    Kris M.

    oh no! I hope tomorrows run is much much better. Sorry this one was a toughie.

    9 months ago • Like

  • Danny W.
    Danny W.
    Danny W.

    You bonked and kept an 8:24 pace! Great effort Jenny!

    9 months ago • Like

  • Ellen
    Ellen
    Ellen

    you guys are still having 90% humidity?? Dang. It's okay JJ, next one will be better (and shoot, this still looks good to me!)

    9 months ago • Like

  • Caleb M.P
    Caleb M.
    Caleb M.

    You're right in the meat of the intense work in preparation for Indy, so there are going to be times when you just don't have it. Your body will adapt and the next go will be much easier.

    9 months ago • Like

  • Peter A.
    Peter A.
    Peter A.

    Great job getting it done, I would count that as a win the humidity was terrible.

    9 months ago • Like

  • Annie S.
    Annie S.
    Annie S.

    Sorry it felt so awful, Jenny, but you still did it and like Carol says, looks great on paper! Tomorrow will be better! .. and hopefully the damn humidity will just LEAVE!

    9 months ago • Like

  • Russell H.
    Russell H.
    Russell H.

    Awesome 12....u rock!

    9 months ago • Like

  • Laura S.
    Laura S.
    Laura S.

    It happens--you still got in great miles! Fall is coming!

    9 months ago • Like

  • Alfred H.P
    Alfred H.
    Alfred H.

    Still 12 awesome miles this morning, Jenny!

    9 months ago • Like

  • Steve P.
    Steve P.
    Steve P.

    super run and pace Jenny!!

    9 months ago • Like

  • Brian A.
    Brian A.
    Brian A.

    Sorry this was a rough one JJ. The weather definitely was a factor this morning. It was soup out there! Enjoy your break tomorrow.

    9 months ago • Like

  • Andy S.
    Andy S.
    Andy S.

    That sux. (Good for the rest of us to know you're human though ;) ) This'll put a chip on your shoulder for the next one.

    9 months ago • Like

  • Kim S.P
    Kim S.
    Kim S.

    Fall is coming!! You Still did great.

    9 months ago • Like

  • MichelleP
    Michelle
    Michelle

    Even though this run was hard for you JJ, you nailed it!!

    9 months ago • Like