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Jenny J. ran: What happened to #Tea...
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- 12 miles
- 01:42 time
- 08:24 pace
- 875 calories
What happened to #TeamWickedBonkproof?! I bonked and hard. Even had fresh legs for this one but they weren't enough to battle the 90% humidity. Warmed up for 2.5 (9:53, 8:53, 8:21) then hit 3 miles @MP (7:58, 7:57, 7:56) and was still feeling alright. Floater recover mile @9:16 then 3 progress from MP to HMP (7:59, 7:52 & I was completely falling apart at this time and had to stop twice during the last mile 7:44). I kinda felt that my Garmin was freaking out. I kept pushing the pace but I just could not get the lap pace down! IDK...felt more like a 5k effort. Dragged my sorry A home for another 2.5 (8:52, 9:01, 9:09).
I have easy miles tomorrow and I'm looking forward to them.