Miles:
7910 total / 779 in 2013
Goal:

Quit aging. HAT Run 50k March 2013, River 2 River April, Berryman 50m May

Jenny J. ran: Decided after yesterd...

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  • 6 miles
  • 00:56 time
  • 09:15 pace
  • 476 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
alright Recovery 6.01 mi 00:56 09:15 pace

Decided after yesterday's kinda ridiculous work out fest, I needed a recovery day. Set out later than I had hoped for because I wanted the extra sleep so it was pretty toasty by the end. No more workouts for me today. :-D

10 months ago