Miles:
8052 total / 921 in 2013
Goal:

Quit aging. HAT Run 50k March 2013, River 2 River April, Berryman 50m May

Jenny J. did a core fitness workout: Great Gramps had a ca...

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good Monster Core 00:45

Great Gramps had a cancer scare but good news...it's not! When he found out, he celebrated by tossing his girlfriend in the air (WHA?!) and threw out his back, so I was solo for core. Went through the usual and tossed in 80 more on the decline bench. I was wrecked by the end!