- Miles:
- 8052 total / 921 in 2013
- Goal:
Quit aging. HAT Run 50k March 2013, River 2 River April, Berryman 50m May
Jenny J. did a core fitness workout: Great Gramps had a ca...
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good
Monster Core
00:45
Great Gramps had a cancer scare but good news...it's not! When he found out, he celebrated by tossing his girlfriend in the air (WHA?!) and threw out his back, so I was solo for core. Went through the usual and tossed in 80 more on the decline bench. I was wrecked by the end!



Holy cow! That's funny about the girlfriend. :) Glad he is okay.
11 months ago • Like
are you SURE that's how he threw her back out? Just sayin...
11 months ago • Like • 2 people
@Kristen--I was afraid to ask...
11 months ago • Like • 1 person
I think Great Gramps needs a blog. Good workout!
11 months ago • Like
Great Gramps should be more careful at his age. Nice core!
11 months ago • Like
Great news. Nice workout.
11 months ago • Like
Glad to hear the good news! Impressive great gramps :-)
11 months ago • Like
His 25 year old girlfriend?!
11 months ago • Like
Naw, she's 32. ;)
11 months ago • Like
OMG I laughed out loud at this. SO glad Gramps is ok, and that he still throwing girls around (wait that came out wrong). Hardcore ab work today lady!
11 months ago • Like
LOL! LOL! Poor guy!!!
11 months ago • Like