Miles:
11102 total / 1991 in 2014
Goal:

Quit aging. Evergreen Lake 51m in Sept., SOOP-UH fast 5k & half.

Jenny J. ran: Really nice run with ...

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  • 17 miles
  • 02:25 time
  • 08:30 pace
  • 1247 calories
  •  
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Forest Park 17.01 mi 02:25 08:30 pace

Really nice run with Luke S. & Matt B. this morning--met up at 5am for some loopty loops. Luke promised me temps in the 60's...he lied but I'll take 75* over 89* any day. Matt had 12, so did two loops in Forest Park and then Luke and I tossed in another one for funsies. I'm usually suicidal after 2 laps but I was able to pull off 3 without wanting to die! Temperature and company make a huge difference.

Garmin was dead when I woke up, so I tossed it on the charger for 10 minutes, then used the USB charger in the car. It actually lasted the whole time!

Mmmkay, I'm done and tomorrow I rest.