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Jenny J did a core fitness workout: Cut it a little short...
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- 0 miles
- 00:40 time
- 0:00 pace
- 0 calories
Cut it a little short today. After 10 miles on the treadmill, I would've blown off core had Great Gramps not shown. He actually ran 50 mins. on the mill! 73 yrs old, double hip replacement and running again. He was wearing cinder block shoes from 12 years ago. Took him to Missouri Running Company and got him fitted for new kicks--he luffs his shiny Brooks Launches.