Miles:
8052 total / 921 in 2013
Goal:

Quit aging. HAT Run 50k March 2013, River 2 River April, Berryman 50m May

Jenny J. swam: Almost forgot to post...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 1 miles
  • 0:00 time
  • 0:00 pace
  • 143 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Almost forgot! 1600 m

Almost forgot to post this! After running, hit the pool with the fam. 300 of these meters were with a pool buoy. Concentrated on lengthening my reach and breathing. Feels like cheating but soooo much easier.