Miles:
10937 total / 1826 in 2014
Goal:

Quit aging. Evergreen Lake 51m in Sept., SOOP-UH fast 5k & half.

Jenny J. swam: Took the kidlets to t...

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    • Currently /5 Effort.
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good Chillaxing 1400 m

Took the kidlets to the pool and since I didn't run today, put in some laps. Concentrated on reaching and catching but still struggled with drinking half the pool. My arms were pretty wasted from weights this morning, too. Running long predawn with Brooke, Brent C & Amy Z!

  • Lynn G.
    Lynn G.

    Nice work!!

    over 2 years ago Like

  • Michael M.
    Michael M.

    Mmmm pool water - cuts down on Gatorade cost...

    over 2 years ago Like

  • Steve P.
    Steve P.

    awesome job on chillaxing and swimming!!

    over 2 years ago Like

  • Des
    Des

    Hydrating on pool water blergh...

    over 2 years ago Like

  • Alfred H.

    Great swim, Jenny! Have an awesome long run tomorrow!

    over 2 years ago Like

  • Dave P.
    Dave P.

    Have a great run tomorrow! And quit drinking out of the pool...pretty nasty stuff in there.

    over 2 years ago Like

  • Michael K.
    Michael K.

    There are a couple of drills you could do to help with the breathing. I assume you are taking big gasps. Try doing a few laps where one arm is held out in front and stroke with the other. Breathe to the side that is doing the stroke with each stroke. Take it slow. Head should turn to take the breath as your arm is coming out of the water. Way to get in 1400!

    over 2 years ago Like

  • Jenny J.

    Michael--Thanks! Yeah, big gasps...I'm good until about midway down the lane, then start losing it.

    over 2 years ago Like