- Miles:
- 7890 total / 759 in 2013
- Goal:
Quit aging. HAT Run 50k March 2013, River 2 River April, Berryman 50m May
Jenny J. did a weights workout: Hit the weights post ...
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Holy Shredded.
00:45
Hit the weights post core and have never been wrecked like this.ever. Great Gramps yelled at me like I was in boot camp and pushed me beyond what I thought I was capable of. I never would've done this on my own. Worked biceps and triceps and left the shoulders alone since I hope to swim later. I'll be crying tomorrow when I can't carry my water bottle.
I like to hear that! We all need that little extra push. WAY TO BE!
10 months ago • Like
Sounds like a tough one, Jenny.
10 months ago • Like
Nice! You are such a machine, Jenny!
10 months ago • Like
you definitely need to post a pic of you & GG :)
10 months ago • Like • 1 person
Those are the best workouts! And the most rewarding pains and soreness!
10 months ago • Like
Bahahaha. I love that someone that age is pushing you. Enjoy your swim!
10 months ago • Like
awesome workout Jenny!!
10 months ago • Like
push through the pain, then push harder. nice work Jenny!
10 months ago
Great job! Way to power through!
10 months ago • Like
LOL I think I'd like your Great Gramps! Solid workout! Hope you recover quickly.
10 months ago
Hey - btw thanks for this post. It motivated me to get up yesterday and mix up the usual weights routine. Went after biceps and triceps hard. Feels good to be sore today.
10 months ago