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Jenny J. ran: Bless Amy Z.'s heart,...
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- 10 miles
- 01:27 time
- 08:42 pace
- 753 calories
Bless Amy Z.'s heart, she's willing to get up at the butt crack of dawn to run with me. Her husband has to leave the house at 5:45, so that's what time we set out to finish. Alarm went off at 3:45, out the door by 4:15 and hit the pavement at 4:30. Amy had 8 on the schedule and I had 10, with a blind progressive. Ran her back home and set out with the last couple solo. I think the progressive would've been easier had we picked a flatter course (http://tinyurl.com/d9zjvqd) but all in all, I think it was a #win. Thanks again for the stupid early miles!
Wore my Kinvaras for the first time in a couple months--felt good. Still another couple hundred miles left on the pair I wore in #RagnarFLKeys!
Splits: 9:27, 8:36, 8:56, 9:03, 8:51, 8:35, 8:42, 8:37, 8:17, 7:58