- Miles:
- 7886 total / 755 in 2013
- Goal:
Quit aging. HAT Run 50k March 2013, River 2 River April, Berryman 50m May
Jenny J. ran: Bless Amy Z.'s heart,...
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- 10 miles
- 01:27 time
- 08:42 pace
- 753 calories
- details
Bless Amy Z.'s heart, she's willing to get up at the butt crack of dawn to run with me. Her husband has to leave the house at 5:45, so that's what time we set out to finish. Alarm went off at 3:45, out the door by 4:15 and hit the pavement at 4:30. Amy had 8 on the schedule and I had 10, with a blind progressive. Ran her back home and set out with the last couple solo. I think the progressive would've been easier had we picked a flatter course (http://tinyurl.com/d9zjvqd) but all in all, I think it was a #win. Thanks again for the stupid early miles!
Wore my Kinvaras for the first time in a couple months--felt good. Still another couple hundred miles left on the pair I wore in #RagnarFLKeys!
Splits: 9:27, 8:36, 8:56, 9:03, 8:51, 8:35, 8:42, 8:37, 8:17, 7:58
I thought I was nuts for my 0430 alarm. You girl are just friggin' insane :-) Great run today Jenny.
10 months ago • Like
See, you did speed up on your last two! Thanks for the early miles. Could not have done them without you!! Not sure of a nap is in the cards for me today, but love having the miles in and all the laundry folded by 6:20. ;)
10 months ago • Like
Welcome to midweek 4:30am ;D. Great progressive!! Sub 8's at the end is golden... enjoy the day!!
10 months ago • Like
JJ, butt crack of dawn is a bit earlier. ;-) Solid progressive dime.
10 months ago • Like
good. grief. you are on a whole other level jj!
10 months ago • Like
Nice work ladies. Jenny, what time is lunch? 9:30?
10 months ago • Like
Great early miles!
10 months ago • Like
3:45 ? F'in A, Jen!
10 months ago • Like
Sorry, but I am so claiming "butt-crack early"...that's an awesome description. John S. and I will meet you for an evening drink at 2:45... ;-) (Oh, and well done as usual on the run...)
10 months ago • Like
3:45 is even too early for me, and I'm a chronic 4AM alarm setter!
10 months ago • Like
You "crack" me up! Nice run as always, JJ!
10 months ago • Like
Solid progressive miles at the crack! nap today? ha!
10 months ago • Like
I thought I got up early...geeze! Nice run!
10 months ago • Like
Great job! You were flying by the end!!!
10 months ago • Like
Good god. Nice one. What time is your nap? ;)
10 months ago • Like
dude you guys are freakin awesome.
10 months ago • Like
Really? I was just turning over in my bed.
10 months ago • Like
3:45? you are amazing. 5:45 was almost too early for me today. great early miles!!
10 months ago • Like
whhhhhhhhhhat 3:45?!?!? really?!?!?! insanity. great miles!
10 months ago • Like
Might as well do late night runs, 3:45 is just crazy talk!
10 months ago • Like
Awesome early 10 miler, Jenny!
10 months ago • Like
Wow, early and awesome - great job, Jenny!
10 months ago • Like
I love the 3:45 wake up for this run. What we runner's will do to get a run in. Great miles and pace.
10 months ago • Like
That is true grit! You guys are amazing
10 months ago
What a warrior-ess! I have a hard time w/progressives w/out the watch...you sure as heck didn't! That time of night (don't even tell me that's considered "morning"!) is bizzare-ly early IMO...waking & stumbling around to take a pee is the only fw movement I have at that time!
10 months ago • Like
Simply impressive JJ!!!!!!
10 months ago • Like
Bless you--that's the middle of the night!
10 months ago • Like
nice 10 miler and pace Jenny!!
10 months ago • Like
How the hell do you do that? I got UP at 5:45 and whined about THAT. :)
10 months ago • Like
Thank God for friends who share the madness! Nice job!
10 months ago • Like
Ohhhh that is EARLY! Nice run!!!
10 months ago • Like
Great job getting up, great job running! I don't get up that early anymore unless I stay up all night.
10 months ago • Like
wow, thats dedication!!! Great job you two!!! Well done!!!
10 months ago
Meh. Whatever. ;)
10 months ago • Like
pretty rough profile for those last couple miles, amazed you run so well that early
10 months ago • Like
You are such a rockstar, Jenny! I don't envy your wake up time, but I'd kill for your determination!! Great job, lady. =)
10 months ago • Like
Tough work Jenny, but great running.
10 months ago • Like
That is super early! Your dedication will pay off! Great splits on your blind progressive!
10 months ago • Like