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Jenny J. ran: Really glad I swapped...
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- 16 miles
- 02:29 time
- 09:18 pace
- 1282 calories
Really glad I swapped yesterday for today because I got to run with a great group instead of solo. Amy Z. came by the house and took me and Casey to Forest Park where we met up with Luke S., Jeff F. and Matt B.. Matt is ultra training and had a 24 mile run planned, so we all started together then Luke did his thAng, Casey cut off after a loop & Jeff stuck around until 11-ish? Matt, Amy and I split around mile 15 and met back up at the Visitor Center where Matt was meeting Sarah S. to finish up his miles.
I was super freaked out around mile 3 when it was 89* and 5am and my body wasn't cooling off. Regrouped around mile 5 and felt ok from then on but it was not pretty. Nice to have the company--missed having Brooke around--get well soon, my friend!