- Miles:
- 7897 total / 766 in 2013
- Goal:
Quit aging. HAT Run 50k March 2013, River 2 River April, Berryman 50m May
Jenny J. ran: Really glad I swapped...
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- 16 miles
- 02:29 time
- 09:18 pace
- 1282 calories
- details
Really glad I swapped yesterday for today because I got to run with a great group instead of solo. Amy Z. came by the house and took me and Casey to Forest Park where we met up with Luke S., Jeff F. and Matt B.. Matt is ultra training and had a 24 mile run planned, so we all started together then Luke did his thAng, Casey cut off after a loop & Jeff stuck around until 11-ish? Matt, Amy and I split around mile 15 and met back up at the Visitor Center where Matt was meeting Sarah S. to finish up his miles.
I was super freaked out around mile 3 when it was 89* and 5am and my body wasn't cooling off. Regrouped around mile 5 and felt ok from then on but it was not pretty. Nice to have the company--missed having Brooke around--get well soon, my friend!
great group run
11 months ago • Like
Nice run! The heat was scary crazy today. Go re-hydrate!
11 months ago • Like
Nice run this morning. You just ran my weekly mileage in one morning! lol I thought about joining you guys this morning, but the idea of getting up at 4:30 to drive to the park to run was just too much. Sounds like a tough run for you. Glad you had some support!
11 months ago • Like
Super super super!!
11 months ago • Like
Awesome run Jenny, great job!
11 months ago • Like
Great to see everyone again... It has been too long. Looking forward to the next one!
11 months ago • Like
Thanks for the moral support! All things considered, I'd say we rocked it!!
11 months ago • Like • 1 person
Nice run in the heat! Well done!
11 months ago • Like
Nice long'un JJ.
11 months ago • Like
It is nice to run with a group sometimes. Great miles this week Jenny!
11 months ago • Like
You have a whole running posse! Nice miles! Can't believe how how it is everywhere right now. Atlanta is downright mile! We don't hit 90 until after lunch. Awesome miles in the heat. Think that counts as a good 20.
11 months ago • Like
Nice, long inspirational miles!
11 months ago • Like
Great, great job today! Glad you had friends with you on the journey!
11 months ago • Like
Shazam!
11 months ago • Like
Great run, Jenny! I'm glad you made it past that rough patch early in your run!
11 months ago • Like
Nice run lil' one. What's wrong with Brooke?
11 months ago • Like
I want groupies! Great run Jenny!
11 months ago • Like
Nice long running in the hot.
11 months ago • Like
Sweet 16!!!!
11 months ago • Like
Tough to run in those conditions, but panic makes it worse - glad you were able to regroup and knock off a solid long run.
11 months ago • Like
Way to get everyone's distance run goals met and manage to do it as a group is so cool. Yeah, this heat is NO joke J. Great job lady!
11 months ago • Like