- Miles:
- 7903 total / 772 in 2013
- Goal:
Quit aging. HAT Run 50k March 2013, River 2 River April, Berryman 50m May
Jenny J. did a core fitness workout: Since I hadn't done c...
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alright
Mid Section
00:45
Since I hadn't done core in over a week, this one seemed really tough. Still got through 40 reps of each Ab Ripper exercise and 100 consecutive mason twists with the 8lb ball. Hit the decline bench for another 80 varying crunches. Good stuff!
fabulous!
11 months ago • Like
Very nice work!!!
11 months ago • Like
Ouch
11 months ago • Like
nice workout Jenny!!
11 months ago • Like
Yeah, I feel your pain...taking a wk off from core happens, and makes ya wish ya hadn't, eh?! :) You crushed a real nice one here!
11 months ago • Like
Good job! Always tough after any break.
11 months ago • Like
Awesome core work!
11 months ago • Like
Coming back with a vengence!
11 months ago • Like
I can just hear your abs going YAY
11 months ago • Like
Nice core work JJ! Sounds like you're good and ripped already if you can do 100 weighted mason twists. Ouch!
11 months ago • Like