- Miles:
- 7886 total / 755 in 2013
- Goal:
Quit aging. HAT Run 50k March 2013, River 2 River April, Berryman 50m May
Jenny J. ran: Sufferfest. The elev...
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- 10 miles
- 01:26 time
- 09:05 pace
- 745 calories
- details
Failed Progressive
9.51
mi
01:26
09:05 pace
Sufferfest. The elevation OWNED me today. Went from 300ft yesterday to 6500ft today. The plan called for a progressive run but with the mountain hills, wind, NO OXYGEN & uneven surfaces I was glad to just finish this. I quit in my head 5 or 6 times but finally gutted it out to the end. Proud of the effort, despite the pace. 9:29, 9:15, 8:54, 9:11, 8:57, 9:10, 9:02, 9:01, 9:00, 8:49 (for .51)
Way to go Jenny! Who cares about pace with those conditions-you rock!
12 months ago • Like
Way to push through. Sounds tough if you aren't used to the elevation.
12 months ago • Like
You kicked butt! Rock on!!
12 months ago • Like
You SHOULD be proud of this effort..definitely! From an effort level over this distance, you probably exerted like you were running in the 7's...and just gutting every mile out. Way to be!
12 months ago • Like
So jealous of your altitude training!! Way to persevere my friend!
12 months ago • Like
ugh dude. this is brutal!!
12 months ago • Like
Great job! Running at altitude is tough, especially only one day there!
12 months ago • Like
I hate those days but you have so many good days I figure a bad one is not going to kill you. Glad you got it in.
12 months ago • Like
Way to go, Jenny! Getting past yourself is the hardest battle sometimes!
12 months ago • Like
you are awesome and amazing!! super job on that 9.51 miles and nice pace too!!
12 months ago • Like
doesn't look like a failure to me. Adjust those paces for the altitude and you might surprise yourself.
12 months ago • Like
Those are excellent numbers considering the hills and the weather!! Great Job Jenny!!
12 months ago • Like
Wicked! Great job Jenny!
12 months ago • Like
super strong run, surely the plan did not take into account the terrain! well done
12 months ago • Like
Great Job!
12 months ago • Like
I think with the terrain and elevation that pace equates to SUPER FAST down here at normal O2 levels:)
12 months ago • Like
Those stubborn legs carried you to a great run, Jenny! Way to go!
12 months ago
Naw...you owned it. Elevation is sooo hard. Way to make this run happen.
12 months ago • Like
Nice steady effort!
12 months ago • Like
That's still impressive, Jenny! Elevation is no joke.
12 months ago • Like
Great run Jenny! Way to keep pushing!
12 months ago
awesome run! love that elevation :)
12 months ago • Like
Dang girl..pace is still really good. What's good is that you didn't give up even though you wanted to
12 months ago • Like