We girls all did our own thing today and pushed back speedwork until tomorrow. SO, slept in (10 glorious hours of sleep) and hit the pavement after 7am. Cooler temps but still toasty enough for m... read more
- Miles:
- 8045 total / 914 in 2013
- Goal:
Quit aging. HAT Run 50k March 2013, River 2 River April, Berryman 50m May
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Entries
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RUN
good Steaming pile of... 5.01 mi 00:41 08:14 pace
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RUN
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Always amazed at your early morning runs. Nice 6.
2 days ago • Like
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Nice miles. Missed you guys!
1 day ago • Like
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It is like that here also....
1 day ago • Like
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Happy Father's Day, DM dads!
11 people liked what Jenny said -
RUN
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Way to get your long run in Jenny! Nice one.
5 days ago • Like
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Awesome run, but too too early! Nicely done, Jenny!!
5 days ago • Like
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Seriously, I'm either too even keeled, or my reaction time is as slow as granny. I'm glad you two had him covered. Awesome run as always!
4 days ago • Like
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RUN
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It's a tradeoff here, it's more humid predawn, but the sun doesn't act as a heat lamp.
7 days ago • Like
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Sleep and rest... not something I normally see in your posts. Good job!
7 days ago • Like
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Yep- summer is here in KC too. Friggin hot and humid. Great job on the progression, although I did not see the splits...
6 days ago • Like
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RUN
Regressive 7.68 mi
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Very nice track workout! Sweet!
8 days ago • Like
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Great super early track session!
7 days ago • Like
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RUN
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Exhausted. Low blood sugar. Sucks. Tomorrow!!!
9 days ago • Like
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Good mileage
9 days ago • Like
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13 people liked what Jenny shared
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Looks a little dark outside for that first pic! Nice job!
10 days ago • Like
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5am!
10 days ago • Like
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Wow my 14 and 12 yr old boys would push back on that wake up call! Very impressive!
10 days ago • Like
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Very cool. Looks like he enjoyed it. Way to get him started off on the right foot! :)
9 days ago • Like
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RUN
Meanager 5.53 mi 00:51 09:14 pace
Last night my son said he wanted to run with me in the morning. After warning him it would be early, he assured me he was in. 5am rolled around and that booger tried to bail. I was merciless and d... read more
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Very well done.. good to teach that you should honor your commitments. Happy 13th to your son!
10 days ago • Like
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Way to make him stay after it.
10 days ago • Like
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RUN
great Greenrock 14.06 mi 02:32 10:50 pace
Another gorgeous day on the Greenrock trails. Met up with Rebecca B., her girlfriends Casey (and her beautiful Vizsla, Lucy), Beth & Carol and some token testosterone, Matt B.. Since I have n... read more
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Sounds like an awesome time! Hope the pup is okay.
11 days ago • Like
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Nice job on the trails.
10 days ago • Like
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Nice miles!
10 days ago • Like
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RUN
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woot woot. Nice miles Jenny. National Running Day!!!
14 days ago • Like
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And I was on a roll. Can't believe I'd never told you all those things. See what goes through my mind after 6 am?! Thanks for getting your booty outta bed!
13 days ago • Like
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Great distance and pace to celebrate Nat'l Running Day with the ladies Ms. Jenny. Nice!
11 days ago • Like
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RUN
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Ha do it!
15 days ago • Like
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Speedy Tuesdays... I liiiiiike
14 days ago • Like
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FIT
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I would love to join you if I wasn't so scared of a swim suit this year!! lol Nice ab work.. go show 'em off!!
16 days ago • Like
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Sounds like a good pool day!
15 days ago • Like
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RUN
alright 5 mi 00:44 08:43 pace
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Nice morning run Jenny.
16 days ago • Like
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You scared me. I'm glad you were able to finish. Please be smart tomorrow and take good care!
15 days ago • Like
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Nice! I love it when it's cooler than expected on a summer morning. Hope the foot twinges are nothing serious.
15 days ago • Like
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RUN
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Aw nice! Love to try it out..
17 days ago • Like
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Awesome 14 miler!
16 days ago • Like
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I know the ew factor with ticks. If someone sees one, I'm freaked out all day. Every little itch seems like it's going to be one. ick.
16 days ago • Like
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7 people liked what Jenny shared
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RUN
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3:45 alarm to go run...wow thats intense.
19 days ago • Like
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what a wake up call, that is dedication!
18 days ago • Like
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Great movie. Great miles, JJ!
17 days ago • Like
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So-ho-ho-hooo resting today. Slept in til 7:45, which hasn't happened in, uuuh since having kids 13 yrs ago?? No, I take that back...had the flu last year and slept in one day. :-)
7 people liked what Jenny said-
I love rest day posts. Great job sleeping in... well deserved!
20 days ago • Like
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Whaaaaaa? 7:45? I would kill for that! Enjoy your rest day. You definitely deserve it!
20 days ago • Like
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Well earned rest!
19 days ago • Like
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- FIT
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RUN
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Sorry you weren't feeling it today Jenny. The humidity kicked up here in DC as well. I would blame trying to adjust to that if I were you :-)
21 days ago • Like
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The heat & humidity can be brutal, but so can you! You always run fierce. Nice job today.
21 days ago • Like
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Great job ladies.. When I ran my MS Segment, the founder Ashley, a thin, tan 29 year old, ran with me several times along the way.. I told her whenever someone honked or a group of guys was staring, that they were staring at this 49 year old wearing baggy shorts.. so don't flatter yourselves.. LOL!!
about 18 hours ago • Like
That is two days worth of sleep right there JJ ... you should have felt super-human out there. Nice job.
about 16 hours ago • Like
Awesome run. Hmm too bad about the construction guys, but a question, would you have preferred if they said nothing? Means you still got it right?
about 11 hours ago • Like