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Jenny Poore ran: Huge funk after Thurs...
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- 15 miles
- 01:52 time
- 07:26 pace
- 1350 calories
Huge funk after Thursday's tempo. But today was a super energetic, happy run! I ran 1 mile warm-up, then alternated each mile between 7:40 and 7:20. I ditched the alternating plan in the last 3 miles because I felt so good and just ran 7:20s all the way home. I saw Mayor Rahm Emanuel AND Mike M. running today---I'm in good company! Lookin' good, guys! I can't say for sure, but I'm fairly certain this is a 15 mile PR. Heck, I ran the first 13 in 1:37, so it would have been a great day to PR if I'd raced the Chicago Half. Now for DAAAAAAA BEARS and chili!