Jenny Poore ran: Sleep was a priority ...

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  • 8 miles
  • 01:02 time
  • 07:45 pace
  • 606 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright So that's what Boston was like... 8 mi 01:02 07:45 pace

Sleep was a priority this weekend so I woke up late and knew that this run was going to be tough (81 degrees when I woke up). Headed out at 11 am with the goal of a warm-up, 4 miles at 7:10 or faster, and cooldown. That 7:10 goal changed pretty quickly and I just tried to hold on to a 7:30ish pace. (I'm surprised I managed to hit the 7:10 goal for the first two miles, to be honest). I consider this run great heat training before Bayshore next weekend. Taper time! The Speedo dude was out at Oak Street---that's when you really know it's summer. ;) I ran straight to Wendy's at the end of the run for a chocolate frosty and some fries--delish!

  • Frank A.
    Frank A.

    Way go in the heat!

    over 2 years ago Like

  • Harry

    That sounds like the perfect finish to a hot run- good job!

    over 2 years ago Like

  • Dan S.
    Dan S.

    I saw Speedo guy today and totally thought the same thing! Great run in the heat!

    over 2 years ago Like

  • Eric

    "Speedo dude"? - thanks for the mental image. I'll be trying to get rid of that one the rest of the day. Great job in the heat!

    over 2 years ago Like

  • Mark J.
    Mark J.

    Yep, did that yesterday in the mid-day sun. It was only 91 degrees here in Houston and I felt like I was having a hard time holding my pace.

    over 2 years ago Like

  • Laura A.
    Laura A.

    Great run and pace in the heat, good work

    over 2 years ago Like

  • Floyd T.
    Floyd T.

    Great job in this heat. It sucks. I like the Wendy's frostie idea though.

    over 2 years ago Like