Jenny
I felt good, the weather was great, and my hamstring bothered me even less! I'm really excited that my body is healing!
- Miles:
- 444 total / 140 in 2013
- Goal:
I want to run a 22 minute 5k this year!
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Jenny logged 444 miles.
Last workout 6 days ago. Help get them back on track!
Entries
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RUN
great Neighborhood 6.05 mi 00:59 09:42 pace
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RUN
great Outback in the Ozarks Leg 3 6.5 mi 01:21 12:26 pace
10:28am - Third time to run in just over 24 hours. Our team missed the cutoff time for the leg before mine, so my official last leg had to get skipped. I made it up by running alongside my teammate... read more
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RUN
tired Outback in the Ozarks Leg 2 7.4 mi 01:22 11:04 pace
9:41pm - Leg 2 out of 3 for the Outback in the Ozarks trail relay. 7 miles at night, uphill, in a rain/snow mixture, ground covered in soupy mud, and so dark I could only see the 2 feet in front of... read more
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RUN
alright Outback in the Ozarks Leg 1 6.71 mi 01:04 09:30 pace
9:09am - My first of 3 legs in the Outback in the Ozarks trail relay. It was listed on our chart as being 5.6 miles so that last mile was just little surprise I guess! Oh, and there was a hill unli... read more
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RUN
good 0.45 mi 00:03:49 08:25 pace
Just picking up my car from across the street!
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RUN
good OKC Memorial Half Marathon 13.31 mi 02:08 09:37 pace
It went great considering the lack of training lately! Let's see how I feel tomorrow, though...
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RUN
alright 2.59 mi 00:25 09:31 pace
Again just a short run so my legs don't forget how to do it, but stopping before I start to hurt much.
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RUN
alright Edgemere 2.02 mi 00:18 08:57 pace
I'm really fighting a hammie/quad thing right now and trying to stop when it starts to hurt :/
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good 2.17 mi 00:22 10:00 pace
Just a short run in between spurts of rain.
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RUN
injured 6.03 mi 00:58 09:36 pace
I was in pain for the last half. Ugh.
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RUN
good 0.78 mi 00:07:24 09:27 pace
Picking up my car after work (because my boyfriend left it at his work.)
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RUN
alright Bluff Creek 3.63 mi 00:46 12:32 pace
I was dumb and wore a new pair of Five Fingers without socks the first time out in them, and now I have blisters on 4 out of 5 toes on my left foot as well as one on the heel. I've gone sockle... read more
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RUN
alright 2.42 mi 00:30 12:27 pace
I put the tester Hokas on for a lap at Bluff Creek, but they started to irritate my hammy (and I had blisters I had rubbed from the new VFFs) so didn't run the whole trail.
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walk
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RUN
good to Big Truck Tacos 2.03 mi 00:21 10:22 pace
Boyfriend and I decided to run to our dinner since the weather was beautiful.
Jenny
