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Jenny logged 262 miles.

Last workout over 4 years ago. Help get them back on track!

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Entries

  1. RUN
    great 5 km 00:26 08:27 pace

    Day 23 - 4/16Wks - 21K Training

  2. RUN
    great 12.34 km 01:17 10:02 pace

    Day 21 - 3/16Wks - 21K Training - Paso Ligero

    • Jenny M.
      Jenny M.

      con este training cierro mi tercera semana de entrenamiento y arrancamos con la 4ta

      over 4 years ago Like

  3. RUN
    great 5 km 00:26 08:17 pace

    Day 20 - 3/16Wks - 21K Training

    • Jenny M.
      Jenny M.

      correcaminossssss graciaaaaas!! :) vamos por mas!!!!

      over 4 years ago Like

    • Angel M.
      Angel M. Great Performance
      Great Performance:

      Kicking ass!

      over 4 years ago

  4. RUN
    great 10.3 km 00:56 08:41 pace

    Day 19 - 3/16Wks - 21K Training

  5. RUN
    great 6.6 km 00:34 08:18 pace

    Day 17 - 3/16Wks - 21K Training - #SpeedWorkout

  6. RUN
    5 km 00:26 08:23 pace

    Day 15 - 3/16Wks - 21K Training - #SpeedWork #TuesdayRun

  7. RUN
    5 km 00:26 08:28 pace

    Day 14 - 2/16 - 21K Training #SpeedWork #MondayRun

  8. RUN
    10.3 km 01:07 10:28 pace

    Sunday Noon Training - Combinado - 8k de asfalto, 2k de arena - 7 kms corriendo (Asfalto/Arena), bajando el ritmo en los ultimos 3K con una caminata rapida

  9. RUN
    great 8 km 00:43 08:32 pace

    Day 12 - 2/16 - 21K Training #SpeedWork

    • Jenny M.
      Jenny M.

      Speed work session on racing tracks - 20 laps, 400 meters each lap!! Very much happy with the accomplishment!!

      over 4 years ago Like1 person

    • Angel M.
      Angel M. Great Performance
      Great Performance:

      Sounds pretty good, you're on fire darling!

      over 4 years ago

  10. RUN
    great 10 km 00:56 08:59 pace

    Day 10 - 2/16 - 21K Training

  11. RUN
    great 5 km 00:27 08:34 pace

    Day 8 - 2/16 - 21K Training

    • Jenny M.
      Jenny M.

      working on speed today! decreasing time performance #fast #run #sisepuede

      over 4 years ago Like

  12. RUN
    great Back Roads Collins Avenue 10.15 km 00:59 09:21 pace

    Day 7 - 1/16 - 21K Training

    • Jenny M.
      Jenny M.

      Gracias Angel... no sabes lo mucho q me acuerdo de ti - sin tiempos no hay performance, sin performance no hay training!!

      over 4 years ago Like

    • Angel M.
      Angel M. Great Performance
      Great Performance:

      Otro excelente entreno. muy buen crono para esos 10K Che

      over 4 years ago

  13. RUN
    great The Roads/Coral Way/Shenandoa... 6.23 km 00:34 08:46 pace

    Day 6 - Wk 1/16 - 21K Training

    • Jenny M.
      Jenny M.

      1.5 K against the wind on a hill slowing down pace for a bit. Normal pace recovered on last kilometer !! Perfect weather for street run!! :D

      over 4 years ago Like

  14. RUN
    great 6.08 km 00:34 08:58 pace

    Day 3 - Wk 1/16 - 21K Training

  15. RUN
    great 6.6 km 00:37 08:59 pace

    Day 2 - Wk 1/16 - 21K Training

  16. RUN
    great 5.04 km 00:29 09:15 pace

    Day 1 - Wk 1/16 - 21K Training

  17. RUN
    great Collins Avenue from 17St to 6... 14.32 km 01:30 10:06 pace

    Excelenteeeee!!!

  18. RUN
    great 80 collins ave 7.05 km

    Super!!! Arrancamos el training de esta semana con 5Kms de asfalto y 2Kms de Arena (Collins Ave y Surfside Beach)

    • Jenny M.
      Jenny M.

      Gracias Angel.... quiero correr mi primera media maraton soon!! sabes de alguna pagina web de buenos tips pal' training?? :D

      over 4 years ago Like

    • Angel M.
      Angel M. Nice Job
      Nice Job:

      Bieeeen! Este trabajo mixto suena estupendo!

      over 4 years ago