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Jennifer Sipat ran: Lately, Mondays has b...
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- 3 miles
- 00:22 time
- 07:19 pace
- 224 calories
Lately, Mondays has been the day for fresh legs! I feel so revived and infinite. I haven't ran this trail in awhile and it has collected its share of dust and dirt. If im crunch for time and I need a run... The Great American Trail will have to be my go to run. All in all, a nice way to start my day and move forward!!!
Bosu & Weight bar: Ab circuit & push ups