Jennifer Jones ran: Treadmill intervals t...

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  • 7 miles
  • 01:00 time
  • 08:33 pace
  • 779 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 7.01 mi 01:00 08:33 pace

Treadmill intervals this morning. Felt great, hopped on the stairclimber for 20 min after this for total burn of 851 cal! Booyah!!

7 months ago