- Miles:
- 733 total / 167 in 2013
- Goal:
To get fit, lose weight, see how well I can do with this physical and mental challenge.
Jennifer Morgan rode: Quads got good workou...
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- 3 miles
- 00:15 time
- 13.6 pace
- 238 calories
- details
Lil more for variety
3.4
mi
00:15:00
13.6mph pace
Quads got good workout - how can people do stationary for long time?? Bored!!
TV and/or music. :-) Nice work today Jennifer! Gradually working back into it.
10 months ago • Like • 2 people
Thats what RPM is for! Makes it fun!
10 months ago • Like • 3 people
What Eric said! Also, great spin miles Jenn!
10 months ago • Like • 1 person
Nice quick spin, Jennifer.
10 months ago • Like • 1 person
Nice spin pixie.
10 months ago • Like • 1 person
Watch TV, read, play on my phone. LOL Nice job working the quads!
10 months ago • Like • 1 person
No idea. I'm impressed you got 3.4 miles in because all I do is look at the bike and walk on by :)
10 months ago • Like • 1 person
It's been a rough week for my on stationary equipment, too! 15min is an eternity - great job!
10 months ago • Like • 1 person
nice work
10 months ago • Like • 1 person