- Miles:
- 733 total / 167 in 2013
- Goal:
To get fit, lose weight, see how well I can do with this physical and mental challenge.
Jennifer Morgan did a fitness workout: Got this in last week...
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- 0 miles
- 00:40 time
- 0:00 pace
- 294 calories
- details
good
Chalene Extreme Burn Phase 1 - day 1
00:40
Got this in last week and been Jonesin to get started. Was supposed to start June 1, but I couldn't wait anymore.
The worst part about getting started on this was the fit test and the "before" pictures. Oh good Lord!!!
Paused the dvd a few times to get in the proper position (worked sometimes) and had to go back once cause I was lost. Big shock!!!
Have NO IDEA how to determine calories burned. But it was a workout - and sure it will be even more of one once I figure out the program and processes!
And what exactly is this again?? And don't worry about the "before" pictures because you are already well on your way to "after" pictures and then you will see how far you came!
12 months ago • Like • 1 person
It's a 90 day exercise dvd program that works on building muscle to increase fat burning. Partnering this with Shakeology meal replacement 1x day. www.teambeachbody - same people that produce P90X and Insanity workout programs.
12 months ago • Like
Off to a good start! You will rock this thing Jennifer!
12 months ago • Like • 1 person
Ah ok.. I knew I had heard of it, but didnt know what it was.
12 months ago • Like • 1 person
Awesome job, Jenn!
12 months ago • Like • 1 person
You will love it!
12 months ago • Like • 1 person
woohoo amazing work girl !!
12 months ago • Like • 1 person
I heard it's a good one.
12 months ago • Like • 1 person
Nice job!
12 months ago • Like • 1 person
Fuck yeah! Yes, I said that.
12 months ago • Like • 1 person
Great job getting a head start!
12 months ago • Like • 1 person
Sounds hard core.
12 months ago • Like • 1 person
nice workout! good luck with the new routine.
12 months ago • Like • 1 person
I have no idea what this is but it always good to so excited to get a workout in that you can't wait to do it. Nice job.
12 months ago • Like • 1 person
Awesome!! I hear that it's a hard one!
12 months ago • Like • 1 person