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Entries

  1. VELO
    Great Miami 33.3 mi 02:25 13.8mph pace

    Went a little farther so we feel comfortable with the extra distance we'll have riding to and from the race.

  2. VELO
    West Carrollton to UD 11.5 mi 00:57 12.2mph pace

    Not bad. Mark was low on energy so we didn't go quite as far as we would have liked but this was probably a good stopping point. Don't think my padding was doing much for the ol' bum.

  3. VELO
    Miamisburg to Franklin back t... 01:55

    Think I am closer to bring ready but wow. Tired!!

  4. VELO
    West Carrollton to Cairns Run 18.3 mi 01:26 12.8mph pace

    Super hard on the way out. 15-20+ mph headwind. Made for a nice tailwind coming back.

  5. VELO
    good West Carrollton to UD 13.1 mi 01:05 12.1mph pace

    Felt great. Brand new pavement to ride on. So smooth.

  6. VELO
    West Carrollton 8 mi 00:40 12.0mph pace

    First time after the ankle incident. Felt fine. Time to get in shape for Tour de Troit.

    • Rebekah C.
      Rebekah C.

      Cool! Glad you're back...when's the Tour?

      22 days ago Like

    • Jennifer T.
      Jennifer T.

      Hi! :) the Tour is Sept 20. Hoping it doesn't get too cold by then. Heard we are supposed to be cooler than average soon.

      17 days ago Like

  7. walk
    Neighborhood 1.96 mi 00:37 18:49 pace

    Walk.

    • Rebekah C.
      Rebekah C.

      Nice walk...how's the ankle feeling?

      about 1 month ago Like

    • Jennifer T.
      Jennifer T.

      Thanks! The ankle is feeling much better but not anywhere ready for running yet unfortunately. Which is a bummer because this summer has been a lot nicer for running in terms of cooler temps.

      about 1 month ago Like

    • Rebekah C.
      Rebekah C.

      That's the truth..this has been crazy weather...you still have time...better to rest than to re-injure...!!! Hang in there!

      about 1 month ago Like

  8. walk
    Neighborhood 2.69 mi 00:49 18:07 pace

    Walk.

  9. walk
    great Neighborhood 2.53 mi 00:50 19:45 pace

    Exploring more of the neighborhood. Mapped the route and guessed the time because the app quit after 1 minute.

  10. walk
    good Neighborhood 0.79 mi 00:17 20:56 pace

    Walk.

    • Jennifer T.
      Jennifer T.

      Quick neighborhood walk. Twisted my ankle two weeks ago (darn yard work) but needed to get out in this gorgeous weather. Foot hurt where I was wearing the brace so cut the walk short. Felt good to be active though.

      2 months ago Like

  11. FIT
    Sugarcreek Reserve 2.5 mi 00:40 16:00 pace

    Felt great. Tons of trail runners today. Beautiful weather. Would love to try trail running sometime but only after walking up those hills become easier. ;)

  12. walk
    Neighborhood 1.28 mi 00:28 21:46 pace

    Walk.

  13. walk
    Neighborhood 2.03 mi 00:46 22:52 pace

    Obviously not record breaking speed, plus I forgot to pause it while talking to a neighbor. We were scoping out the streets for possible running but it is pretty hilly so that might have to wait ti... read more

    • Rebekah C.
      Rebekah C.

      Nice to see you back! Hope you're feeling well:)

      2 months ago Like

    • Jennifer T.
      Jennifer T.

      Thank you! We just moved into a house so trying to get settled in plus a longer work commute has left little time to get out. Hoping to get back to running soon. This was our first walk in our new neighborhood. :)

      2 months ago Like

    • Rebekah C.
      Rebekah C.

      Oh, wow! You've been VERY busy! Moving can be quite a task:)
      Congrats!

      2 months ago Like1 person

  14. RUN
    Beckett Ridge 3.54 mi 00:45 12:44 pace

    5K Plan - Run / Walk.

    • Jennifer T.
      Jennifer T.

      First full run and felt good. I think if I could master the whisper quiet landing, maybe my calves wouldn't want to seize up when I start walking.

      4 months ago Like

  15. RUN
    Beckett Ridge 3.54 mi 00:45 12:49 pace

    5K Plan - Run / Walk.

  16. RUN
    Beckett Ridge 3.56 mi 00:45 12:41 pace

    5K Plan - Run / Walk.

  17. RUN
    Beckett Ridge 3.54 mi 00:45 12:44 pace

    5K Plan - Run / Walk.

  18. RUN
    Beckett Ridge 3.53 mi 00:44 12:25 pace

    5K Plan - Run / Walk.

  19. VELO
    West Chester Connector 9.6 mi 00:54 10.6mph pace

    First ride of the year. Felt great. Beautiful day and fun riding with friends.

  20. RUN
    Beckett Ridge 3.53 mi 00:44 12:30 pace

    5K Plan - Run / Walk.