Jennifer
We've been in Montana since Friday evening. We've gone geocaching, hiking through state parks and today i got to break out my bike and ride from Helena to Clancy and back. Can't wait... read more
- Miles:
- 2586 total / 386 in 2013
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Entries
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VELO
good 21.56 mi 01:23 15.6mph pace
Very rollercoastery with some headwind on the way back. With as big as some of those hills were and as foreign as this place is to me, I'm totally good with this time. I'm just glad to be... read more
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RUN
good 4.2 local run 4.23 mi 00:40 09:20 pace
I could almost call that "great". Running felt comfortable and strong. There was a lite rain but not too cold. It was a good morning.
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VELO
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FIT
good zumba 01:00
WO 232: I am sore, tired, wiped out and grumpy. The group was small, but the dances were good and I am happier for having gone.
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RUN
blah 2.12 mi 00:21 09:40 pace
I felt like I NEEDED to run, but my body is sore and fatigued. Bad night's sleep, bad mood, and a long day ahead of me. Wanted to get in three miles, but time slipped away. Got all dressed a... read more
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VELO
good Masten Rd out & back 16 mi 00:54 17.9mph pace
Quite chilly this morning. Struggled to fill my lungs comfortably. Kinda weird. Decided to settle in and just enjoy a ride on a beautiful morning.
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FIT
good Seattle survivor mud run 3.2 mi 01:10 21:52 pace
WHAT A BLAST!!! Total mud bowl. Ran with a friend who had never even done a 5k let alone an obstacle course. She rocked it! Do in for next year!!!
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FIT
good spin mania 01:00
I do NOT like getting up that early, but I did what I needed to do to get my workout in. Thanks, Rick!
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FIT
good PiYo 00:55
hmmm... got a little lower in those dreaded sumo pulse squats. It's gettin' warm around here and the room was warm. Got a nice little sweat on, yeah, baby!
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VELO
great Rec Rd out and back 17.99 mi 00:57 18.9mph pace
That felt fantastic! Great weather, no wind to speak of and the legs felt strong. Woohoo!!!
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FIT
good zumba 01:00
WO #224: It was pretty warm today. Summer is actually thinking about coming to Central Oregon, I think. It made for a slightly lethargic zumba group, but we tried.
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RUN
good the power tran lollipop 5.75 mi 00:56 09:44 pace
ran with my friend, Juliet. She's faster than me, so she gave me a little push. It was a beautiful morning for a run. :)
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FIT
good the river loop 3.57 mi 00:55 15:24 pace
A nice brisk walk, good conversation with good company, beautiful weather with beautiful scenery. :)
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FIT
did you put your arms up and scream?
2 days ago • Like
Haha! Dang it! I forgot :( i did take a few pics :)
2 days ago • Like