Jennifer Roulo ran: Took a week of rest a...

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  • 3 miles
  • 00:30 time
  • 09:49 pace
  • 376 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 3.05 mi 00:30 09:49 pace

Took a week of rest after R&R. Now time to start training for the Rails to Trails 25K! 2 months to go!