Jennifer Roulo ran: Not bad. It was prett...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:37 time
  • 10:33 pace
  • 467 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Wilmington Island 3.5 mi 00:37 10:33 pace

Not bad. It was pretty hot outside today and the blister on the inside of my heel started hurting about a mile into the run! I'll probably cross train until Saturday and hope that it heals before then!