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Jen logged 160 miles.

Last workout almost 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. VELO
    school 8 mi 01:00 8.0mph pace

    Rode my bike to volunteer at Lucille school

  2. walk
    around neighborhood 5.84 mi 02:00 20:32 pace

    went well...was raining

  3. FIT
    Arm's and Core 00:25

    Arm's and Core
    with 2 sets of Squats and Lunges

  4. FIT
  5. swim
  6. FIT
    great Neighborhood Bootcamp 01:38

    Morning Bootcamp was a killer! Difficult part was running hills

  7. FIT
    good Neighborhood Bootcamp 01:20

    Neighborhood Boot Camp (night Workout)

  8. FIT
    good Weight lifting at gym 01:00

    Focused on core and legs this morning at the gym.

  9. walk
    good Missed Bootcamp went walking/... 5.5 mi 01:25 15:27 pace

    Stopped every mile to workout with resistance band.

  10. Signed up for my first 10k race for this weekend! I am nervous, cause this will be my first race I have entered. My warmup race, before the big half marathon.

    • Barbara K.
      Barbara K.

      You will LOVE it!!!!! I promise! Good luck!

      over 6 years ago Like

    • Travis F.
      Travis F.

      I agree with Barbara...you're going to have a blast! Good luck to you!

      over 6 years ago Like

    • Dino A.
      Dino A.

      It's going to be fun. Good luck.

      over 6 years ago Like

    • Clara L.
      Clara L.

      Good luck and enjoy! Calling for cooler temps this weekend, but hopefull it won't rain ( too much).

      over 6 years ago Like

  11. FIT
    00:55

    LOVE working out with my trainer! Bootcamp was awesome!

  12. walk
    alright 1 mi 00:18 18:00 pace

    bootcamp warmup walk

  13. walk
    1 mi 00:12:00 12:00 pace

    Had to get my butt out to walk a little bit, since I had Queso and chips for lunch.

  14. RUN
    good 6 mi 01:36 16:00 pace

    Felt like my legs were to bricks. Started running at night and I must say it seems harder, since my body is use to 10 am every morning. Couldn't really seem to get my running pace. Had to f... read more

    • Barbara K.
      Barbara K.

      Walking is wonderful...I always incorporate walk breaks into my runs...it keeps my legs from failing...

      almost 7 years ago Like