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Jennifer logged 6425 miles.

Last workout 3 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good OTF 2.75 mi 00:23 08:10 pace

    Day 1

  2. RUN
    great City Running Tour WITH BILL R... 3.77 mi 00:40 10:36 pace

    Um, I ran with Bill Rodgers and Dick Hoyt. Does it get any better than that for a running nerd!?

  3. FIT
    good solidcore 00:50

    My legs were tired after yesterday's run, but I actually did pretty well!

  4. RUN
    good Broad Street Run 10 mi 01:38 09:48 pace

    Kept an easy pace, and enjoyed the scenery.

  5. FIT
    good solidcore 00:50

    Ready for a rest day!

  6. FIT
    good solidcore 00:50

    Felt much stronger today! I was able to do at least 75% of the ab work on my toes instead of on my knees.

  7. FIT
    good solidcore 00:50

    Started off the week with a tough workout.

  8. FIT
    good solidcore 00:50

    Saturday morning class to start off the weekend.

  9. FIT
    good solidcore 00:50

    Took a class with the owner of [solidcore]. Um, it was hard.

  10. RUN
    good Crystal City 5K 3.1 mi 00:29 09:21 pace

    Barely made the start, but I was glad I did because the weather was lovely. Kept it nice and easy, and my achilles felt only a little ouchy afterward.

  11. RUN
    solidcore 00:50

    I'm definitely starting to appreciate the importance of rest days.