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Jennifer logged 45 miles.

Last workout almost 6 years ago. Help get them back on track!

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Entries

  1. RUN
    great 4 mi

    Sunny and 50, back country roads, ran up all the hills... feeling good!

  2. RUN
    great 3.1 mi 00:34 10:58 pace

    The Run Thru Hell 5k. Very hilly and cold!

    • Jerry B.
      Jerry B. Great Performance
      Great Performance:

      Helll of a run !!!!

      about 5 years ago

  3. FIT
    great Upper Body

    Even when I'm not lifting, I can see some muscle definition in my arms. Cool!

  4. RUN
    great Combo Run/Bike/Elliptical 2 mi

    I don't know how to calculate today's mileage. It was more than 2 on the bike, less than 1 on the treadmill and on the elliptical. I'm just going to call it 2.

    • George S
      George S

      Math class... So if a train leaves NY going south 50 mph and one leave Philly going north at 40 mph, which..... *you fill out the rest, lol*

      about 5 years ago Like1 person

    • Jerry B.
      Jerry B. Great Performance
      Great Performance:

      call it 2.9 !!!!

      about 5 years ago

  5. RUN
    good Streets 2 mi

    Surely *this* is the last nice day. (I keep saying that and it keeps on being nice!)

  6. RUN
    good 5K Course 3 mi

    Loving these last warm days!

  7. RUN
    great Hometown's 5K Course 3 mi

    First day of Marathon training. Detroit... October 20, 2013. First time running the 5K course without walking at all. Oh, and happy 18th birthday to my firstborn!

  8. FIT
    good Upper Body

    Starting to use the 20 pound dumbbells.

    • George S
      George S

      Wonder how the workout would be with 20lb smartbells?

      about 5 years ago Like

  9. RUN
    blah Bike/Run/Walk 2 mi

    Did 2 miles in the gym this morning before taking my dog to the vet's and saying goodbye. Sucky workout. Sucky day.

  10. RUN
    blah Last Nice Day 2 mi

    Wind is not my friend.

    • Michael F.
      Michael F.

      I consider running against the wind to be similar to running hills Neither are fun but both make you a stronger runner.

      about 5 years ago Like1 person

    • Show 2 more comments...
    • George S
      George S

      You crack me up. Try to run behind a slow car to let it break the wind for you, or hitch up behind a slow biker, lol.

      about 5 years ago Like

    • R
      R

      Yes, the wind can be brutal! Way to tough it out, Jennifer!

      about 5 years ago Like

  11. FIT
    Upper Body

    Did this after the 4 mile run and was surprised at how darn hungry I was!

  12. RUN
    good Easy 4 miles 4 mi

    First time running beyond 3 miles. Took it nice and slow and sweaty.

  13. FIT
    Lower Body

    Gotta be careful working the legs to failure. That makes it tough to walk out of the gym!

  14. RUN
    great Sprints 2 mi

    Tenth of a mile fast... tenth of a mile slow... repeat ad nauseam, literally.

  15. FIT
    Upper Body

    Using 15 pound dumbbells and feeling pretty strong!

    • Kara G.
      Kara G.

      Ummm, you should. When they tell me at the Y "Grab your heaviest weight" I grab an 8 :/

      about 5 years ago Like

    • Jennifer N.
      Jennifer N.

      Yes, but you may have seen where I got myself stuck on the weight bench and needed assistance getting up!

      about 5 years ago Like

  16. RUN
    great Treadmill 3 mi

    Guy on the treadmill next to me was running at the same pace, so it was like having a running buddy.