Jennifer Martin ran: ALMOST back to 5k dis...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:41 time
  • 13:05 pace
  • 532 calories
  •  
  •  
  • 245 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:csn%60hhzrhvpa%40v%5bzstbo%40%5ee%7ccd%40xaypa_%40j%40nahxdd%40%40bbd%7c%40j%60%40hgzi%60hgrbfz%40gvmf%40a%40h%40m%40%5ek%40rc%40lk%40jy%40%40aacein%7da%40ugqeccul%40ic%3fnxaffbd%40d%40xdb%7cax%40la%60%40x%40r%40zblhj%5cp%40nccr%3frxra%3fn%7dmblg%40dbrhbhlcm%60bqh%40ajuxqanaeapayx%40qchmqv_%40zuju%40a_%40fsh%5bf%40sh%40ircixohg%3fknlem%40foqpfm%7d%60a%3fx%7eaa%3fshdealc%40  
good 3.13 mi 00:41 13:05 pace

ALMOST back to 5k distance without taking any walk breaks...ALMOST.

  • Bill B.
    Bill B. Hi-five
    Hi-five:

    Great job! It takes alot of perseverance to come back.

    over 4 years ago