Jennifer
ALMOST back to 5k distance without taking any walk breaks...ALMOST.
- Miles:
- 257 total / 3 in 2013
- Goal:
Bellingham Bay Half Marathon
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Jennifer logged 257 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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RUN
good 3.13 mi 00:41 13:05 pace
- RUN
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RUN
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RUN
good 7.21 mi 01:12 10:02 pace
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RUN
3.45 mi
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RUN
good 8.18 mi 01:20 09:48 pace
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RUN
blah 8.16 mi
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RUN
good 12.22 mi 02:19 11:24 pace
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RUN
good 4.32 mi
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RUN
alright 3.3 mi
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RUN
2.07 mi
Easy Recovery Run
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RUN
alright Bellingham Bay Half Marathon 13.1 mi 02:26 11:08 pace
We did it! The last 3 miles were a death march but all 3 of us did it! Congrats to John and Emma. WOW.
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RUN
4.32 mi
baby taper before the half on Sunday!
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RUN
10.39 mi
This last mile brought to you by the Letter "M" for MISERY.
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RUN
5.29 mi
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RUN
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RUN
alright 5.29 mi
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RUN
good 11.15 mi 02:26 13:05 pace
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RUN
good 5.29 mi
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RUN
Jennifer
Great job! It takes alot of perseverance to come back.
about 1 month ago