Miles:
221 total / 0 in 2014
Goal:

To be able to run a 5K by my 30th birthday in July.

Jennifer Kieffer ran: Lovely little jog aro...

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  • 2 miles
  • 00:30 time
  • 12:38 pace
  • 273 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Valley Forge Christian College 2.34 mi 00:30 12:38 pace

Lovely little jog around the trails and campus of Valley Forge Christian College. Nice way to end the weekend in PA. I'm back on Long Island, ready for a long week of classes.