Jennifer
Lovely little jog around the trails and campus of Valley Forge Christian College. Nice way to end the weekend in PA. I'm back on Long Island, ready for a long week of classes.
- Miles:
- 221 total / 0 in 2013
- Goal:
To be able to run a 5K by my 30th birthday in July.
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Jennifer logged 221 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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RUN
good Valley Forge Christian College 2.34 mi 00:30 12:38 pace
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walk
alright Walk with my sis and bro-in-law 1.32 mi 00:28 20:53 pace
Went for a walk after a great fatty dinner at elevation burger. Felt good to get out and move a little. Probably going to check out this trail tonight for a run by myself.
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RUN
blah Quick lap around the block 1.49 mi 00:18 12:03 pace
Well, quick as in I was exhausted and this was as fast as I could run. Slow as in I was really slow. Hoping this tired thing doesn't last long and my body adjusts to my hectic schedule.
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RUN
good Exploring more of the neighbo... 1.81 mi 00:22 12:08 pace
This wasn't a horrible run....but...I will NEVER run on Old Town Road again. SCARY...lots of cars, not much shoulder...I prayed while running on that road. Normal people from around here pro... read more
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RUN
alright Run around the new neighborhood 2.17 mi 00:26 12:01 pace
Nice easy jog around the neighborhood at my temporary home for the summer. Wasn't the greatest run but it felt good to stretch my legs a bit after a couple of days off. Now back to unpacking.
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Nice run!! Ugh!! Unpacking is a workout too.
almost 2 years ago • Like
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Nice run, Jennifer. Enjoy your new running environs!
almost 2 years ago • Like
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Nice jennifer looks like a nice place to spend the summer.
almost 2 years ago • Like
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Good run, Jennifer!I hope unpacking doesn't take too long!
almost 2 years ago • Like
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RUN
blah Worst Run Ever 2.38 mi 00:30 12:35 pace
Just wasn't feeling it tonight. I have a bad case of the Mondays.
- Show 6 more comments...
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Thanks everyone. You all are the reason why I love daily mile!
almost 2 years ago • Like
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Sorry I have been absent lately. I needed a break. Well my body needed a break. Back to training I go this week! Moving to Long Island on Saturday!
3 people liked what Jennifer said-
Good job listening to your body and getting in some recovery! Good luck on the move.
almost 2 years ago • Like
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Sorry you are moving, but hope it's a good thing for you!
almost 2 years ago • Like
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Sorry I have been absent lately. I needed a break. Well my body needed a break. Back to training I go this week! Moving to Long Island on Saturday!
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FIT
blah Basics Hot Power Vinyasa 01:20
This wasn't the greatest yoga workout I've ever done. I felt crappy the whole way through. I may not have been over the stomach thing I faced on friday night.
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RUN
good Back Cove 5K Race 5 km 00:35 11:10 pace
A little slower than my last time. But still a good overall run. My Nike+ won't sync up this run which is weird.
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RUN
good B210K: W1D1 Long Loop around... 4.65 mi 00:59 12:39 pace
This run felt pretty good after my weekend of rest (just light wandering and yoga for these legs). Found that I like to run to nerdy sci-fi soundtracks so I will be reworking my playlist for futur... read more
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FIT
good Yin Yoga 01:15
This was a great class. Really what I needed after being sick on friday and deciding to take it easy for a couple of days.
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walk
tired Quick Lap around the block 2.36 mi 00:37 15:40 pace
I was tired and feeling kinda iffy before this but I wanted to at least try and exercise today. About 30 minutes in I felt like death so I started home. Wish I could have made it longer. Going ... read more
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great job hanging in there Jennifer.
almost 2 years ago • Like
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Great job out there Jennifer! Hope you rest well tonight :).
almost 2 years ago • Like
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Have a good rest. Take care.
almost 2 years ago • Like
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walk
good Quick lap around the block 2.37 mi 00:38 16:10 pace
Just wanted to get out and move. Something simple.
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FIT
great First time @ Maine Rock Gym 01:00
I had so much fun! Learned how to climb. My body is probably going to hate me after running a 5K before hand but it is totally worth it! Can't wait to go again!
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RUN
great Weekly Back Cove 5K Race 3.15 mi 00:36 11:16 pace
Official time 34:26 ... which is a minute faster than last time! Felt really good. I'm so happy!
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Nice job on the course PR!!
almost 2 years ago • Like
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Congrats:
Great 5k, Jennifer! Congrats on that improvement, too!
almost 2 years ago
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FIT
great Power Vinyasa @Portland Power... 01:15
Another great class. I will miss it when I move to NY and can no longer afford classes. But for now...amazing!
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walk
great Walk before yoga 2.91 mi 00:51 17:28 pace
Such a beautiful evening so I went for a walk before class.
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RUN
good Nice evening jog/walk 5.34 mi 01:12 13:26 pace
The first 2.5 miles of this were brutal and then my legs decided they wanted to work, lucky for them I was only running 3 miles of this. Ended up running about 3.5 miles and walking the rest. Bea... read more
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nice job Jennifer!!! you have to love that second wind!
almost 2 years ago • Like
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Nice 5+, Jennifer!
almost 2 years ago • Like
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way to go!
almost 2 years ago • Like
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FIT
Loading people...
You survived! Good job!
almost 2 years ago • Like
Always hard to explore new neighborhoods. Good job getting out there!
almost 2 years ago • Like
Nice miles, different route or time next?:)
almost 2 years ago • Like