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Jennifer logged 1474 miles.

Last workout about 4 years ago. Help get them back on track!

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Entries

  1. FIT
    Squats Day 7 & 8

    70 & 75

    • John F.
      John F. I'll Beat You :)
      I'll Beat You :):

      come on you can do it

      almost 4 years ago

  2. FIT
  3. VELO
    9/3 Bike at the Y 10.86 mi 00:47 13.9mph pace

    I liked the bike experience, watch a show and burn calories! Yes, please!

  4. FIT
  5. RUN
    9/2 Outside 1.5 mi 00:20 13:33 pace

    Run/walk, started hurting so I stopped.

  6. RUN
    8/29 YMCA Hamster Track 3 mi 00:30 10:00 pace

    So thankful for a place to run inside! This 100+ temps with humidity does not make for prime running!

  7. RUN
    8/27 pre flight run solo 3 mi 00:32 10:31 pace

    Morning runs are tough for me! I went faster each mile as I woke up!

    1 mile 11:01
    2 mile 10:35
    3 mile 10:01

  8. RUN
    08/20 Tempo! 4 mi 00:38 09:28 pace

    MY fastest 4 miles to date!! :) For this girl, I was flying. Having only an hour for lunch really puts the pressure on!!! WOOT, WOOT!!!