Jennifer
I knew I wasn't properly trained for this race, and as such I crashed about half way through. Despite how hard it was, it was a blast running down the middle of Las Vegas Blvd!
- Miles:
- 299 total / 0 in 2012
- Goal:
Rock n Roll Half Vegas in December
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Jennifer logged 299 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
alright Rock n Roll Half Marathon - L... 13.25 mi 02:47 12:37 pace
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RUN
alright short neighborhood run 1.2 mi 00:15 12:56 pace
Talked to my PT today for the first time.... her impression is that it is an inflammation of some of the ligaments in the hip. She showed me one stretch to do and asked me to come in for a short se... read more
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Oh no....hope you are better real soon. Christmas is coming & that's when I "met" you a year ago. Can't wait to read what you receive this year!!
about 1 year ago • Like
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RUN
alright Short neighborhood jaunt 1.15 mi 00:15 13:03 pace
Hip's not 100% (sprained it a few weeks ago at soccer) but it's no longer affecting my gait. Starting off slow... 3:2 min walk/run today. Will be walking more than running on Sunday, probably.
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Well, got diagnosed with a sprained hip. Its a week off my feet with a prescription of cyclobenzaprine and meloxicam... and an MRI if it's not better by the time my prescription is up. The half mar... read more
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RUN
1.46 mi 00:31 21:35 pace
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FIT
good 01:00
First spin class in years... I'll be sore tomorrow!
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RUN
good 4.03 mi 00:53 13:01 pace
My right leg is a bit achy (esp after busting my big toe at soccer on Friday), but overall, it felt better than my last run. I won't be as prepared for the half as I would have liked, but I think i... read more
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RUN
tired neighborhood run 1.9 mi
I'm so frustrated. I took 2 weeks off after Muddy Buddy to rest my shin splints. I went out for a first run back today, and I couldn't even make it a mile before the muscles on the outside of my an... read more
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RUN
good Muddy Buddy! (run/bike) 6.2 mi 01:08 10:56 pace
It rained the night before, so the course was a muddy mess. I suck on hills too... but damn, was it fun! Pictures as soon as they're available!
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Great Performance:
That's so awesome!
over 1 year ago
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Fun is all this is about. Good times!
over 1 year ago • Like
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VELO
3.49 mi 00:21 10.0mph pace
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RUN
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RUN
alright Mary Kay 5k 3.1 mi 00:32 10:20 pace
1min 30sec faster than my previous 5k... not the 30 min that I was going for, but still an improvement. 212 overall, 22 in my age group.
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RUN
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RUN
tired 1.99 mi 00:23 11:34 pace
Struggling on this one. My legs need to wake up before my 5k on the 2nd! Also, I've decided that my Pumas should no longer be used for running, they suck.
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RUN
long run 5 mi 01:05 13:00 pace
Easy pace, run 2 min walk 1 min. Legs were heavy from my 1st indoor soccer game on Friday, and slowed down a lot in the last mile. Enjoyed my audiobook though!
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RUN
1.95 mi 00:26 13:13 pace
Back in the saddle. This week was supposed to be my easy week, but since I only ran once last week, I guess *that* was my rest week. Today was 5x400m speed intervals.
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RUN
1.46 mi 00:19 12:42 pace
Jennifer
Official time was 2:47:04
about 1 year ago • Like
Happy New Years Jennifer!! Hope you are doing well!!! Thinking of you as you were one of my first friends last year at this time here on DM!!
about 1 year ago • Like
Happy new year to you! I begin training again tomorrow!
about 1 year ago • Like
Whoa! What? The last time I checked your page you were doing C25k stuff. Now you're busting out halves? You friggin' rawk Jennifer! Congratulations.
about 1 year ago • Like