1158 total / 335 in 2014

PR's 5K ~ 26:58 10K ~ 56:21 HM ~ 2:03:11 2014 Goals 5K ~ sub 24:00 10K ~ sub 50:00 HM~ sub 2:00:00 Full Marathon by Fall

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  1. RUN
    great Women Rock Half Marathon 13.1 mi 02:12 10:02 pace

    Perfect weather for the race this morning. After battling through a cold the last few days it felt great to run today and as an added bonus I dropped a few minutes off last weeks time😄

    • David G.
      David G. Congrats

      Terrific race result Jen, congratulations on cutting time off of last week's race..and doing two halfs so close together:-)

      3 days ago

  2. RUN
    great Fox Valley Half Marathon 13.1 mi 02:16 10:20 pace

    Beautiful day for the race this morning. A bit tired toward the end but overall a good race.

    • David G.
      David G. Congrats

      Great race Jen, congrats on the dual medals:-)

      9 days ago

  3. Shared Photo

  4. RUN
    alright Zombie Invasion III 3.1 mi

    Completed all of the obstacles but lost all of my flags. Those zombies are fast and now I am one of them!

  5. RUN
    good Run Wild for the Detroit Zoo 3.1 mi 00:28 09:05 pace

    Was hoping to better my time from last year but it wasn't in the cards today. Great race and I will have to train harder for next year :)

  6. FIT
    great Kung Fu 01:00

    My legs are jello but it was a great class

  7. RUN
    good Run /walk 4 mi 00:52 12:54 pace

    Hot one today. Legs felt good but still a combo of a run/walk

  8. walk
    alright Walk 3 mi 00:48 16:04 pace

    Just a walk tonight since my ankle felt a bit tight.

  9. RUN
    good Disneyland Half Marathon 13.1 mi 02:30 11:29 pace

    Good fun early in the morning

  10. RUN
    good Disneyland 10K 6.2 mi 01:05 10:32 pace

    My knees were a little sore this week so wasn't sure how the race would go. Sure enough I managed to trip and scrap both of them up before mile 1. Lol.... Other than throbbing from the cuts t... read more