Miles:
2318 total / 21 in 2013
Goal:

break 3:40 in the marathon DONE! 12/4/11 3:36:14

Jennifer J ran: Easy run after a week...

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  • 6 miles
  • 00:50 time
  • 09:05 pace
  • 649 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 5.5 mi 00:50 09:05 pace

Easy run after a week of running in the Sierras.

11 months ago

  • Gavin M.
    Gavin M.
    Gavin M.

    did you notice how much easier it was to breath after being at altitude? you notice it right away when you are in the mountains, i wonder how long you have to be there to notice it going the other way

    11 months ago • Like