Jennifer
Ah, the hills with the girls. Just like old times and it felt good to be back out there with them.
- Miles:
- 3030 total / 529 in 2013
- Goal:
6 half marathons in the first 6 months of the year. Complete AHT and maybe another go round of AMT in the fall. And whatever else my friends talk me into
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
RUN
good ORU 4.06 mi 00:53 13:01 pace
-
walk
FF KP 2.56 mi 00:40 15:44 pace
What started out as a run turned into a walk. It's miles under the feet
-
VELO
good CycloFemme Women's Ride 27.14 mi 02:30 10.9mph pace
Beautiful Mother's Day ride with some terrific women/Mothers. Longest ride to date finished off with some French Fries and Mimosas :-) Life doesn't get much better than this.
-
fun fun fun
12 days ago • Like
-
-
RUN
good First Tweener run and End of ... 6 mi 01:10 11:38 pace
Beautiful morning for a run. Was nice just to get out and go with no expectations.
-
awesome morning to run
13 days ago • Like
-
-
VELO
good WNR with the Divas 19 mi 01:30 12.7mph pace
Another fun ride with the girls. We missed those that couldn't be there.
-
FIT
alright Outdoor Boot Camp at Guthrie ... 01:00
Whew, that was rough! A definite must do again workout. Would love to have others join me in the fun. Free to everyone, Tuesday and Thursday from 530-630 pm.
- RUN
-
RUN
good Cinco de Mayo 3.15 mi 00:44 13:48 pace
Olivia wanted to run some tonight and she ended up with a PR. Super proud of her.
-
VELO
great Riverside SFTT Divas 14.58 mi 01:12 12.1mph pace
Nice evening ride with the Divas. Great company and conversations after:-)
-
really enjoyed it
22 days ago • Like
-
- VELO
-
RUN
alright OKC Memorial Half 13.25 mi 02:40 12:04 pace
This is my Garmin time, actual chip time was three minutes more. Was the best weather I have had during a race this year. Great times with great people this morning.
-
VELO
-
RUN
good We ARE Unstoppable 5 mi 00:58 11:37 pace
Great turnout for tonight's run. Started off leading the 12-13 min/mile group for the first 2 miles. After that we decided to pick up a little speed and conquer the inclines over by OSU. Fel... read more
-
walk
good Run Tulsa Pink 3.14 mi 00:55 17:28 pace
Nice walk around ORU campus with family and friends, all for a good cause. Was Rylee's first 5k, even though she spent the first half sleeping ;-)
-
RUN
FF KP Last Long Run with H5 6 mi 01:15 12:32 pace
Hate to think their session has come to an end. We really had an awesome group this time. I am proud of each and everyone of them
-
VELO
great SFTT Divas 11.03 mi 00:56 11.8mph pace
First ride with the Divas. Glad the weather held out for us. Was very impromptu as I was rushing around at the last minute trying to get things together. Couldn't find a helmet and I left m... read more
-
nice ride
about 1 month ago • Like
-
-
RUN
good Miles for Boston on the River 4 mi 00:46 11:31 pace
Was nice seeing all of the other runners out there supporting the runners in Boston. Strong running community we have here in Tulsa.
-
RUN
good Cold and wet with NoBo 3.42 mi 00:40 11:49 pace
Not many showed up for H5 group so we decided to wait for a bit to avoid the rain and run the same course as NoBo. Was a light mist the whole way and nice uphill on the way back. Did our speed wo... read more
-
RUN
good Riverside 4 mi 00:56 14:06 pace
Nice and easy miles on the river with Sharna as she gets ready for her half this weekend.
- RUN
You are Mahvelous!
1 day ago • Like