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Jennette logged 1697 miles.

Last workout 10 days ago. Help get them back on track!

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Entries

  1. RUN
    great Piedmont track -- interval tr... 2 mi

    Met Elaine to start our interval training --- we're both new to this, so we're starting off "easy". Did 2 laps around the track to warm up, stretched, 1 lap to get going then d... read more

  2. RUN
    great Emeryville Marina 4.3 mi 00:46 10:38 pace

    Nice and easy run with Elaine along the Emeryville Marina... after a few weeks of rest from Nike; time to kick-start my mornings and start training for the Oakland race in March!

  3. RUN
    Surfer's Path 10k/5k (Capitola 6.25 mi 01:06 10:29 pace

    Small town race that started at 8am -- possibly a little late since it was already about 75-degress by mile 3 and very sunny. But it was fun to spend time with some old college roommates who are m... read more

  4. RUN
    good Nike Women's half marathon 13.3 mi 02:36 11:44 pace

    NEW course that ran in the opposite direction from previous years; starting at Union Square then running through the city towards Golden Gate Park and up highway towards the GG Bridge; ending in th... read more

  5. walk
    good Lake Merritt - partial 2.5 mi

    Legs/thighs finally feeling better and I'm able to squat without pain (woo-hoo).

  6. RUN
    good Portland Marathon 26.3 mi 05:52 13:21 pace

    I've heard so many great things about this race, so I had to do it. AND I'm so glad I did. I trained as much as I could with my running bestie (Elaine) and with TNT, so I was as prepared... read more

  7. RUN
    great Lake Merritt buddy run 3.08 mi 00:30 09:41 pace

    Last semi-serious run before Portland on Sunday!! It actually felt really good to speed up a bit.

  8. RUN
    great Harbor Bay Terminal in Alameda 6.2 mi 01:08 10:58 pace

    Easy taper miles as I prep for Portland next week -- note: need to remember to use the bathroom (had to take a couple mins towards the end to go). =)

  9. RUN
    great Lake Merritt loop 3.2 mi 00:34 10:32 pace

    Easy loop since I didn't make it Tuesday evening.

  10. RUN
    good San Ramon HS - Ironhorse Trail 10.1 mi 02:04 12:13 pace

    Taper run... took is slow as my left hamstring started cramping around mile 7 - most likely due to a little dehydration since it was warm and we only had 1 water (mile 3.5 and 7) to the end.

  11. RUN
    great Marathon training 'longest run' 18.8 mi 04:45 15:09 pace

    Ran with Elaine this morning so she could complete her 'longest' training for the Portland Marathon (Oct 5th). We started off at the Bay Breeze cafe along the Berkeley causeway. Sierra ... read more

  12. RUN
    alright Lake Merritt loop 3.13 mi

    My body was really tired and 'heavy' during this run/jog/walk around the lake. I think it was a combo of all the mileage I did Sat & Sun; as well as finally feeling the effect of get... read more

  13. walk
    good Giants Race 5k 5.23 mi

    Walked with Carol for the 5k portion of this race and ended up getting the 5k medal as well. The walk felt good, a long.... cool down. =)

  14. RUN
    good Giants Race 10k 6.25 mi 01:06 10:34 pace

    Legs were still tired after yesterday's 10-miler, but felt great by the time I finished.

  15. RUN
    great Bay Bridge trail 10.03 mi 01:55 11:27 pace

    Easy 10-mile run from IKEA to the end of the Bay Bridge and back with a few extra miles.

  16. RUN
    good Kauai half marathon - Poipu, HI 13.2 mi 02:50 12:51 pace

    I knew this course would be hot & humid so I took it easy. The course was so beautiful... I'd definitely do this race again! I ran without my Garmin, so need to check for my time when re... read more

  17. RUN
    good Lake Merritt AM Buddy run 3.08 mi 00:31 09:54 pace

    Quick run around the lake with Tim and Frances this morning.... then had to hurry home and get ready for work.

  18. RUN
    great Oyster Bay TNT Coached run 12 mi 02:17 11:22 pace

    Long run with TNT, I was supposed to do 14-16miles today, but I have the Kauai half next week so only did an easy 12-miles where I focused on negative splits.
    I got "close" -- the sun c... read more

  19. RUN
    great PM Lake Merritt buddy run 3.34 mi 00:34 10:15 pace

    My quickest lap yet.... Thanks to Sam who pushed me a bit... though I tasted bile towards the end because I had a 4-bites of a homemade chicken pot pie (was starving right before the run).

  20. RUN
    great TNT MLR- Pt Isabel to Cesar C... 10.2 mi 02:08 12:30 pace

    Got up at 5am to start marking the course for the Nike/Chicago MLR training run. Nike (half) to do 4-6 miles and Chicago/other (full) to do 8-10 miles. Elaine (my running bestie) helped me out. ... read more