Miles:
2054 total / 105 in 2016
Goal:

1. Be consistent with interval training. 2. Complete a half marathon under 2:10. 3. Portland Marathon (7th) in October. 3. CIM marathon (8th) in December!

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Jennette logged 2054 miles.

Last workout 5 days ago. Help get them back on track!

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Entries

  1. RUN
    good Marina Bay Running Festival (... 6.2 mi 01:07 10:51 pace

    It got warmer than I anticipated, but I started off slow since my left ankle was taped up (Thanks Jess!) and was feeling a little sore.

  2. RUN
    injured Berry Creek Trail run (Big Ba... 6.2 mi 01:41 16:20 pace

    Ugg... I turned my left ankle around mile 3.3. I know this because it's when I got stung by a wasp and when I looked down to swap it away, my foot slipped and I felt that "pop". I ... read more

  3. RUN
    good Cinderella Trail run (Joaquin... 5.1 mi 01:04 12:31 pace

    I really like this race.... the first part was pretty much all UP-hill/slope, etc, so it was slow and sometimes I had to walk. The last half of the race was downhill and FAST, I was able to make u... read more

  4. RUN
    good SLO half marathon (San Luis O... 13.22 mi 02:43 12:21 pace

    Ran/walked until the halfway turn-around with Robin, then she convinced me to keep running while she took a walking breather. I continued until about mile 11 when I started to feeling winded and W... read more

  5. RUN
    good Lake Merritt loop 4 mi 00:47 11:50 pace

    I think I ran a little faster than I should have since I had to take a couple walk breaks and pretty much walked the last half mile home. I really need to work on my breathing (fundamentals again!).

  6. RUN
    good Berkeley to Emeryville Marina 7 mi 01:31 12:56 pace

    Nice and SLOW steady run with Elaine... steady rain during our run kept us cool, but then drenched us during our last mile so we cut our run a couple miles shorter.

  7. RUN
    alright Lake Merritt 3.9 mi 00:54 13:44 pace

    Had to walk a bit.....

  8. RUN
    alright Lake Merritt 3.31 mi 00:40 12:06 pace

    Shoulder bothered me.

  9. RUN
    alright Inspiration Point - Berkeley 6.2 mi 01:19 12:47 pace

    Took it easy because my left shoulder was sore... hills got to me towards the end of the run (need to bring a water bottle next time).

  10. RUN
    tired Lake Merritt loop 3.35 mi 00:43 12:53 pace

    Tried to run AFTER work: too warm, didn't have a decent lunch, long-ass day.... lesson learned -- better to run in the morning!!

  11. RUN
    great Chabot 10k Redtail Ridge run 10 km 01:28 14:11 pace

    1st trail race and it was a "doozie"! Seems like we kept going uphill for more than a mile before the 5k turn-around after the foot bridge. It was good for me though as it got my heart ... read more

  12. RUN
    great Star Wars 10k (RunDisney) Rac... 6.55 mi 01:22 12:31 pace

    We jogged this FUN-run and stopped at picture ops and mile-markers because... race participants had access to parts of Disneyland (before the park opened) and no one other than employees were there... read more

  13. walk
    good Walked all over Disneyland! 12.5 mi

    Walked all over Disneyland after the Star Wars 10k.

  14. RUN
    great Lake Merritt 3.57 mi 00:45 12:29 pace

    EASY run around the lake with Marty & Elaine. I haven't run since Nov 2015 due to injuries (left: frozen shoulder; right foot tendonitis), so this was good.. helped me loosen up some musc... read more

  15. RUN
    alright Nike Women's half marathon 13.37 mi 02:45 12:18 pace

    Good thing my sister taped my right foot as it enabled me to run the first 6 miles to pace my friend, Elaine. Then she had to start walking and I took off, was able to run an easy pace to mile 10, ... read more

  16. RUN
    good San Leandro Marina 4.18 mi 00:42 10:08 pace

    I felt a little winded since I hadn't run in a while, but it felt good to sweat!