Miles:
582 total / 0 in 2014
Goal:

River Run 1/2 Marathon September 12, 2010 Cleveland, Ohio

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Jennifer logged 582 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good South Mastic 6.6 mi 01:01 09:14 pace

    Felt good running, but I'm SORE now!

  2. RUN
    good Metroparks 6 mi 00:58 09:39 pace

    I've been away for almost two months. It felt great to run today. I smelled fall in the air, listened to leaves crunch under my feet, and took in the beautiful scenery.

  3. RUN
    tired 5.4 mi 00:54 10:00 pace

    haven't been running or working out regularly this summer. I thought I was going to die tonight!

  4. RUN
    alright Maple Grove 6.22 mi 00:59 09:26 pace

    Nice COOL morning. Perfect for a run. A Little tired from yesterday's race, but had a better run.

  5. RUN
    blah Winking Lizard 4 Miler Shot i... 4 mi 00:36 09:01 pace

    The heat was horrible! Terrible time. Looking forward to fall :)

  6. RUN
    alright south mastick 6.2 mi 00:55 08:52 pace

    not feeling great while running this summer. The heat is really taking a toll on me.

    • Bill R.
      Bill R.

      nice run. and i agree. the hot runs are tough. but it will definitely help when they subside for fall races (we hope).

      over 4 years ago Like

  7. RUN
    Bath, Ohio - Camp Christopher... 4.5 mi 00:43 09:33 pace

    Hot as hell again!

  8. RUN
    good south mastick 5.31 mi 00:48 09:06 pace

    surprised how good I felt considering it was 5,000 degrees with a 200% humidity level. Of course, I jumped in the cement pond after. hehe

  9. Did not work out Sat, Sun or Mon due to the busy holiday weekend and the awful heat. I need to get back on track!

  10. RUN
    tired Home to Lake Erie and back 4.9 mi 00:44 08:53 pace

    A little tired from my workout yesterday. But, not bad.

  11. VELO
    good metroparks 20.71 mi 01:23 14.9mph pace

    My 20 year old mountain bike holds sentimental value, but it's kicking my butt. I need a NEW bike!

  12. RUN
    south mastick 3.02 mi 00:26 08:28 pace

    quick, easy run

  13. RUN
    great South Mastic. 5.44 mi 00:49 09:00 pace

    Ran with the Tuesday group.

  14. RUN
    good My usual 6.5 mi 01:00 09:13 pace

    Nice easy run

  15. RUN
    good Mastick 5.4 mi 00:51 09:26 pace

    Ran a second time today...but, with my peeps

  16. RUN
    Lorain Ave 4.5 mi 00:40 08:53 pace

    Ran while I had tires put on my car. Now I'm heading out to Mastick for another run...but, this time with cool people :)

  17. swim
    good Laps @ the Y 2000 yd 00:55 48:23 pace

    Swimming laps allows for too much time to think