Miles:
3675 total / 191 in 2012
Goal:

With my 2nd season of triathlon in the books I am once again switching gears and getting ready for the Shamrock Half in March :)

Jennifer Welch rode: With rain in the fore...

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  • 28 miles
  • 02:06 time
  • 13.3 pace
  • 843 calories
  •  
  •  
  • 0 ft climb
  • 158 max hr
  • 137 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Movie Ride 28 mi 02:06 13.3mph pace

With rain in the forecast Endorphin moved the ride inside for a fun and easy movie ride. The movie of choice today was The Hurt Locker, I totally wanted to see this movie so I was pretty excited however to be honest with you I cannot remember anything that happened so I guess I will just have to watch it again when I am not on a bike.
Pretty boring and hard to sit on a trainer for 2 hours and keep your interest and motivation but I did it and it felt pretty darn good.

almost 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
843