Miles:
3675 total / 191 in 2012
Goal:

With my 2nd season of triathlon in the books I am once again switching gears and getting ready for the Shamrock Half in March :)

Jennifer Welch ran: Joined up with some o...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 2 miles
  • 00:15 time
  • 10:03 pace
  • 153 calories
  •  
  •  
  • 0 ft climb
  • 182 max hr
  • 166 avg hr
    • Currently 3/5 Effort.
    effort 3/5
Brick #2 1.5 mi 00:15 10:03 pace

Joined up with some of the ladies for a nice run following the bike. Was a little nervous as my previous brick was terrible, but this time I was pleasantly surprised with how much easier this one was. My legs felt pretty good and relaxed and were ready for a little slow running action. Having a good brick definitely gave me a little more confidence that I am going to be able to do this whole triathlon thing :)

almost 2 years ago

Effort
  • Currently 3/5 Effort.
Calories
153