7907 total / 1942 in 2015

2015, Part 1: Umstead 03/28. Boston 04/20/. Train for and run both with a big, happy smile

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 65 miles
  • 0:00 time
  • 5651 calories
  • 6 workouts
  • This Week time period


  1. RUN
    good a lot of places 24.6 mi

    One down...

  2. RUN
    great near home 4.6 mi

    with The (less whiny!) Oldest for the 1st two miles. Once he gets that consistency back, it'll be so much easier

  3. RUN
    Early party 13.06 mi

    Happy Wednesday!

  4. RUN
    great saddlebrook and back 6.1 mi

    I feel like I should "like" this one for putting up with the whiny teenager for the first 3.35 miles.

  5. RUN
    good bent oaks 6 mi

    i ran

  6. RUN
    All around new Smyrna Beach 14.75 mi

    Bridges, sand, fun little 5K… Finished it off with a cool dip in the ocean. Such a great morning

  7. RUN
    good all the side streets 13 mi

    in and out of all the 'hoods. Found a surprise treat of DD iced coffee halfway through. So thoughtful and tasty.

  8. RUN
    great ice cream run 4.7 mi

    take a rest day or enjoy some time out with ALL my guys? I'll always choose the latter. Rewarded the boys with a treat from the ice cream shop. Running with me was enough of a prize for the hu... read more

  9. RUN
    Skirting Danger 9 mi

    Another fine morning with friends

  10. RUN
    great Lyonia 6.38 mi

    love these evening trail runs, despite the suffocating, clothes-drenching humidity. The good company and peaceful surroundings trump all.

  11. RUN
    6 mi

    Meant to do 5. Oh well

    • Luis G.
      Luis G.

      I wanted to do that this morning, 5 was more than enough, and I had to walk 3x, no shame here :)

      11 days ago Like

  12. RUN
    good back & forth 8.25 mi

    adding in a little more workouts to the miles, now. warmup, 3x2 (with active recovery after each set; just enough to get the HR back down) cooldown. A year from today, I'll be A Master!

  13. walk
    Around 3.68 mi 01:02 16:57 pace

    Warm and chatty

  14. RUN
    Gemini Springs 19.1 mi

    And now, a whole, glorious day to sleep in and rest. So worth it

  15. RUN
    To Glenwood & back 25.1 mi

    So warm. So thankful for my dad, who left a cooler of ice cold water at the 1/2 way point. And my sweet boys, who dropped everything to meet me with ice and cold cherries.

  16. RUN
    good VP with WVR 13 mi

    Apparently it really is going to just stay warm. I was hoping that was a one-time thing.

  17. RUN
    In and out 8 mi

    Nice and toasty for me and my fellow 8-milers, this morning

  18. RUN
    Lyonia 7 mi

    New shoes and great company

  19. RUN
    Bent oaks 7 mi

    Morning miles with my friend