Site:
http://runningmovesme.com
Miles:
7042 total / 1078 in 2015
Goal:

2015, Part 1: Umstead 03/28. Boston 04/20/. Train for and run both with a big, happy smile

Track and share your training!

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  • 37 miles
  • 03:38 time
  • 2932 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. walk
    great Around 4 mi

    I could dress this up real fancy-like and call it exercise. Or, I can just come clean and admit it was a clever way to procrastinate

  2. walk
    good recovery 2.25 mi

    walked to the pool for 30 mins of aqua jogging & walked home. Those Boston hills beat up my quads, but it felt good to get the muscles moving a little.

  3. *yawn*
    I think I'll go knock out a little Patriot's Day jog...

  4. RUN
    Dark out & back 5 mi

    Tired and crabby. Made for great company, I'm sure.

  5. RUN
    Embry Riddle 6 mi

    Easter Seals 5k mapping. Running & walking through a busy campus. Fun times!!

  6. FIT
    great staying smart 1.1 mi

    walked to pool for 45 mins of aqua jogging and 'swimming'

  7. RUN
    great hilly loop 6 mi

    easy and warm

  8. RUN
    good Timbers 3 mi

    nice and toasty out.

  9. RUN
    good DeLand social 10.75 mi

    tired and humid. Great company kept my mind off it, though.

  10. RUN
    Musketeer miles 6 mi

    Easy and happy

  11. walk
    Saddlebrook 2.81 mi

    Street walking. At night.

  12. RUN
    Anchor Day 8.2 mi

    Sometimes you're the pusher, and sometimes you have to just let yourself get dragged along. Grateful for strong running buddies.
    1.5 mile warmup
    3 @ uptempo (quick break)
    2 @ a bit faster (br... read more

  13. walk
    To and from 2 mi

    Walked to the pool for 30+ minutes of Aqua jogging and dynamic stretching. Walked home. I don't typically log every workout, but it's good for me to keep track of my recovery.

    • Kirsty B.
      Kirsty B.

      I have gotten into the habit of logging them all. I regretted not doing to before. Totally bummed I missed an aqua jogging opportunity! :)

      17 days ago Like1 person

  14. walk
    Brainstorming 4 mi

    I think better when I'm not sitting still :)

  15. RUN
  16. RUN
    good easy square 6 mi

    the legs are feeling so much better. Still slow and completely fine with that.

  17. RUN
    Timbers 3 mi

    A little night time shuffle with a friend. That will cure what ails you

  18. RUN
    Recovery 3.07 mi

    Had planned to do more miles. When the quads kept protesting, rather than loosening up I decided to cut it short