8229 total / 2265 in 2015

2015, Part 1: Umstead 03/28. Boston 04/20/. Train for and run both with a big, happy smile

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  • 35 miles
  • 0:00 time
  • 2876 calories
  • 5 workouts
  • This Week time period


  1. RUN
    great RFTHOI 12.4 mi

    ran to the big event and then ran those hills like a crazy person. Such a fun night. One of my favorite parts is seeing runners who were nervous about running more than 3 miles, a year ago. Watchin... read more

  2. walk
    great around 3 mi

    it's amazing how much of a difference 3 degrees cooler makes

  3. RUN
    good Vic Park 8.14 mi

    easy day with friends. cutting back this week feels good

  4. walk
    3 mi

    Because we can

  5. RUN
    Commons Carrot 8.11 mi

    Pacing a friend for her 1200s. Steamy!

  6. RUN
    Ormond Loop + 28.1 mi

    Ran strong until it got hot. Then I took it easy

  7. RUN
    Stone Island/Deltona 23.38 mi

    So worth the extra time & planning to have some company for these long ones.

  8. RUN
    Lyonia 6.15 mi

    Someone has to clear all the spiderwebs. You're welcome, fellow trail runners.

  9. RUN
    great vic hills to CC Hills 12 mi

    fast finish. And it's hot. Has anyone else noticed?

  10. RUN
    good commons 7.01 mi

    total insomnia made me miss a fun workout with friends. Ended up doing a tempo that felt pretty good, though.

  11. RUN
    Wet streets 8.2 mi

    Looking forward to cold fruit and hot coffee. I earned it

  12. RUN
    good Hills and such 18.1 mi

    planned for 15 & then (ugh) realized if I ran 3 more I'd have an even 50 for the weekend. Runner's brains...there's something not right, there. This one was hard, but I'm re... read more

  13. RUN
    Durty B-EE-R Fun 32.2 mi

    What a fun loop and rewarding morning!

    • Diane R.
      Diane R.

      You were amazing!! Thanks for everything!

      13 days ago Like1 person

    • Kirsty B.
      Kirsty B.

      I'm sad that daily mile limits me to one "like". I wanted to choose them all.
      You are amazing. Thank you for the support and congratulations on a great run!

      13 days ago Like2 people

    • Erik R.
      Erik R. Nice Job
      Nice Job:


      13 days ago

  14. RUN
    great bent oaks and back 5.1 mi

    solo shakeout

  15. RUN
    Track Night 4 mi

    Warmup 6x400 Cooldown

  16. RUN
    good 1 run 5 neighborhoods 14.03 mi

    echoing my fellow Florida runners...This was one of those Summer runs where I realized I am so, so tired of being so hot on these runs. Whining over.
    Now to go dry out the sweat-soaked shoes.

  17. RUN
    great mean streets of DeLand 7.16 mi

    nice and easy on tired legs

  18. walk
    great neighborhood 3.17 mi

    evening easy

  19. RUN
    great the victorias 10.7 mi

    tweaked my back, but have 0 pain while running. i guess I just shouldn't stop. :/

  20. RUN
    Glenwood 20.3 mi

    I've had worse πŸ˜„