Miles:
1601 total / 200 in 2013
Goal:

In 2010 I fell in love with running and haven't stopped since. I've run a ton of races including 2 marathons. ::Sound Mind:Sound Body::

Jsquared ran: HOT. lots of walking ...

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  • 5 miles
  • 01:07 time
  • 13:17 pace
  • 681 calories
  •  
  •  
  • 1023 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah 5 mi 01:07 13:17 pace

HOT. lots of walking breaks. walked the last mile.
splits: 1 - 10:43, 2 - 11:21, 3 - 11:43, 4 - 13:49, 5 - 18:54