Another cool morning, a beautiful sunrise through the fog, and a gentle progressive run (9:41, 9:05, 8:47, 8:45, 8:22) -- no better way to welcome in a new day! Now off with the family to take my m... read more
- Miles:
- 1309 total logged
- Goal:
PR in the half and full marathon. Add more cross-training to my workouts.
Entries
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Jeni
RUN
great5.02 mi 00:45 08:56 pace -
Jeni
RUN
greatBeautiful Morning! 15.01 mi 02:27 09:46 pace
What a beautiful morning for a run and what great company to enjoy the run with. Met up and ran with Cristy D http://www.dailymile.com/people/cristydlc who not only set a new distance milestone tod... read more
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Beautiful morning run Jeni..have a great weekend!
1 day ago - Show 41 more comments...
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Great run!!
about 10 hours ago -
Jeni, great run by both you and Cristy today! She made two great PRs and you were a great friend to help her run it!
about 9 hours ago
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Jeni
RUN
good5.02 mi 00:48 09:30 pace
Loud thunder and torrential downpours in the middle of the night meant no one in the household got much sleep (daughter is afraid of storms). Also kept me from getting out as early as usual for my ... read more
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Great job getting out there after the storms! I like your new focus!
4 days ago - Show 38 more comments...
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You rock. Look at all these comments! YOU are an inspiration. Thank you for taking the time to comment on my posts! :)
2 days ago
Good for you getting out in crazy weather. Easy to throw in the towel! :) -
Sounds like a really great running attitude Jeni!! I really like it and will try to incorporate some of that into my running. Great run lady!!!
2 days ago
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Jeni
RUN
good10.03 mi 01:36 09:35 pace
I stood and stared up at the stars for a while before beginning my run this morning as it was such a beautiful sky. Orion has been my running partner of late, hanging steadily by my eastern side. N... read more
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I enjoyd the morning stars too! Nice.10 Jeni
5 days ago - Show 54 more comments...
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Nice run today! I'm definitely looking forward to mornings in the 50's again too!
4 days ago -
That was like my run today, the sky was beautiful!
4 days ago
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Jeni
RUN
alright5.02 mi 00:48 09:36 pace
Went out after a big storm and got to enjoy some light rain showers off and on. Not feeling well this morning but glad to get outdoors and run. Had a large dog-like creature trot across the path ju... read more
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Nice run, glad the creature minded his own business.
6 days ago - Show 52 more comments...
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creature wasnt interested in your scrawny athletic form Jeni - yahoooooooooo
4 days ago -
Thanks! @Alain, wild boars sounds pretty scary! @Des, LOL :-)
4 days ago
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Jeni
RUN
goodNight run 7.02 mi 01:07 09:35 pace
Wanted to get the rest of my miles in today and needed some good thinking time, so hit the trail in the 86-degree darkness and enjoyed a pretty nice contemplative run, listening to some tunes and w... read more
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Nice run, Jeni!
7 days ago - Show 40 more comments...
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Nice run Jeni, be careful out there though, hope you carry your phone with you on these night runs
6 days ago -
That is what I love the most, listening to tunes and just thinking. Most of the time don't even know where Im running to (ha). Great job Jeni!
6 days ago
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Jeni
walk
alright2.5 mi-
my heavens, jen...look at your mileage this week. take a rest!!! nicely done, though.
8 days ago - Show 7 more comments...
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Nice walk Jeni! Think I might do the same later.
7 days ago -
Good combo run and walk for five miles Jeni!
7 days ago
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Jeni
RUN
tired2.5 mi
Should know better than to reverse the weekend runs, and should have stayed in bed this morning. Was very tired but wanted to get out early since it's supposed to be a hot one. Got a quarter of the... read more
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Don't you wonder why that happens? But, good attitude, Jeni! When it's not meant to be, don't push it. You did have a good week! Have a great rest of your day :)
8 days ago - Show 32 more comments...
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Way to listen to your body and take it easy when you need it. That's wisdom and you've had a great week of running!
7 days ago -
Thanks -- I gave in and went and ran some more tonight after all. Was feeling better by the evening and needed to process some stuff and work off some stress and no better place to do that than on the run...
7 days ago
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Jeni
Can anyone help with how to read the elevation gains/losses from a Garmin? So when I look at my run from today, it shows 4009 feet of "total ascent" and 3945 feet of "total descent.&... read more
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Jeni, I haven't used all the wonderful features of the Garmin. I had the 405 and now the 305, both are awesome. And as far as accuracy, they are pretty right on. You are doing great!
8 days ago - Show 18 more comments...
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When I sync my garmin'd run to the DM, I have the option to delete the actual route (it's on the upper right hand side) - so only the miles/times get posted.
8 days ago -
Thanks for the tip, Karen, I didn't realize that was an option!
8 days ago
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Jeni
RUN
greatHilly 20 20.04 mi 03:20 09:59 pace
Really happy with how this run went. Took a hilly route from home out along country highways to Stillwater and then north to Pine Pointe Park and back home along the Gateway. Temps are starting to ... read more
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Wow - so nice to see a happy face on a workout that long - obviously you had plenty of time to think today! Thanks for sharing your workout and your thoughts.
8 days ago - Show 46 more comments...
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Hilly 20 miles! You are doing so well, Jeni! Nice work!
7 days ago -
Thanks!
7 days ago
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Great run! Have fun at the fair.
about 15 hours agoNice run this morning - you had great weather for the fair - hope your mom enjoyed herself.
about 3 hours agoGreat way to start a day. Nice 5 milers, Jeni. Hope you enjoy your time at the fair. :)
about 2 hours ago