- Miles:
- 6505 total / 2197 in 2013
Jeni Enjaian ran: So, the back thing ju...
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- 1 miles
- 00:10 time
- 09:58 pace
- 120 calories
- details
So, the back thing just got worse yesterday. It's not debilitating pain but it's more than annoying. I'm not sure how to describe it. I told myself I would try running because some light jogging yesterday just to see how I felt actually made me feel better. I didn't get my 7 miles in this morning. My back didn't hurt while I ran but it didn't feel good either. I know cutting it short was the right thing to do but I'm very annoyed at it. I spent the rest of the hour I would have been running researching/stretching (lightly). Surprisingly, my back feels almost normal right now. I'm still going to be smart today and keep the mileage down for the week but I don't think it's anything serious.


Hope you feel better soon! I know it's killin' ya to not get a good long run in. :)
12 months ago
Thanks! It's already feeling much better! I think yesterday was the worst of it. Still taking it easy mileage wise but I think I'll be able to keep up the streak.
12 months ago • Like