Miles:
3882 total / 852 in 2013
Goal:

Get over my anxiety on the bike, get faster at swimming/biking/running, Ironman Boulder 70.3 (Aug. 4th, 2013), sub 1:50 Half, sub 3:35 Marathon

Jennifer W. rode: Nice ride around the ...

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  • 15 miles
  • 01:04 time
  • 14.1 pace
  • 727 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Ride to beat the rain 15 mi 01:04 14.1mph pace

Nice ride around the neighborhood before it rains (hopefully) =o)

10 months ago