Miles:
81 total / 0 in 2019
Goal:

I am training with the Local Joes to run the Prairie Fire Half marathon on October 14, 2012!

Jennifer White ran: Ran a portion of the ...

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  • 2 miles
  • 00:22 time
  • 10:58 pace
  • 272 calories
  •  
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  • 35 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright Race for Freedom 5K Run/Walk 2 mi 00:22 10:58 pace

Ran a portion of the Race for Freedom 5k route. (www.race4freedom.com) Felt OK but it was really humid and still pretty windy. That's what I get for not going early this morning! #PFMJoes (I started at 15th & Meridian and ran the loop portion back to almost where I started to hit my 2 miles for the day)