You've got to login or join dailymile to do that
- 10 total / 0 in 2016
Jen Vanallen ran: Not so great. My LSD ...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 7 miles
- 01:00 time
- 08:34 pace
- 571 calories
blah Treadmill 7 mi 01:00 08:34 pace
Not so great. My LSD pace - and my tempo pace - felt equally "comfortably hard." why is that?