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- 10 total / 0 in 2013
Jen Vanallen ran: Not so great. My LSD ...
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- 7 miles
- 01:00 time
- 08:34 pace
- 571 calories
blah Treadmill 7 mi 01:00 08:34 pace
Not so great. My LSD pace - and my tempo pace - felt equally "comfortably hard." why is that?